Features – Health

By Colleen Derrico The term “superfood” is one that is used quite frequently these days. Healthy eating, plant-based diets and juicing trends are on the rise, but many people are still surprised when they hear about the amazing nutritional properties found in sprouts and wheatgrass. Not only are sprouts a …

  By Staci Culbreath Do you often feel tired or fatigued? Do your kidneys hurt after eating certain foods? Do you have skin problems such as eczema, rashes, or acne? Do you have frequent urinary tract infections? If you’ve answered yes to any of these questions, it is time to start …

By Irina Kuznetsova and Karim Raimbekov  Stuffing 1/2 cup of soaked brown rice 1/2 cup of soaked mung beans 1 lb of red or white cabbage 2 to 3 bay leaves 1 to 2 teaspoons avocado oil ½ teaspoon black pepper 2 sprigs fresh mint 1 teaspoon thyme 1/2teaspoon sea …

By Kristi Derkacy There are a few things you should know before you join a women’s healing circle. You will be welcomed unconditionally, in whatever state you are in, exactly as you are. There is space for all of you, no matter what your stories are, how you feel about …

A Channeling Session with Judith Monahan Our publisher, Kasia Szumal, recently had a channeling session with Judith Monahan regarding the current COVID-19 pandemic. Below is the video of that session. Click on the times to be taken to the specific questions/topics. In this session, Judith shares  an enlightening perspective and …

   1. Lifewave X39 Light Therapy Patches Activate your own new, youthful stem cells by using your body’s own energy in the form of infrared body heat to power up and activate the nano-crystals which emit specific wavelengths of light for the production of photobiomodulation. No injections, creams or pills. …

By Swati Mhaske  Today, many people are seeking out natural methods for their health care needs. With the modern pace of life, where we are constantly forced to make unhealthy diet choices, our bodies and minds need healing. Healing tuned with nature restores both the body and mind. Ayurveda is …

By C. Scot Giles, D.Min, DNGH Everyone has memories that are sad or troublesome. All of us get to adulthood with our share of emotional scars. They may have been embarrassing moments, betrayals by someone we trusted, or some other heartbreak or reversal. The brain has evolved to keep us …

By Janae Jean Matcha, or literally “powdered tea,” has become a trendy ingredient for lattés, baked goods and even savory meals. It is a variety of green tea that has a long history and is important to the ceremonial life of Zen practitioners. This emerald-colored tea comes in a variety …

By Betsy Bruns Father’s Day may have you thinking of summer grilling. As June bridges the final days of Spring with the Summer Solstice, we are featuring seasonal ingredients and an unusual spice that will play with your appetite and taste buds in surprising ways. In the Midwest, asparagus and …