Features – Health

By Kristi Derkacy There are a few things you should know before you join a women’s healing circle. You will be welcomed unconditionally, in whatever state you are in, exactly as you are. There is space for all of you, no matter what your stories are, how you feel about …

A Channeling Session with Judith Monahan Our publisher, Kasia Szumal, recently had a channeling session with Judith Monahan regarding the current COVID-19 pandemic. Below is the video of that session. Click on the times to be taken to the specific questions/topics. In this session, Judith shares  an enlightening perspective and …

   1. Lifewave X39 Light Therapy Patches Activate your own new, youthful stem cells by using your body’s own energy in the form of infrared body heat to power up and activate the nano-crystals which emit specific wavelengths of light for the production of photobiomodulation. No injections, creams or pills. …

By Swati Mhaske  Today, many people are seeking out natural methods for their health care needs. With the modern pace of life, where we are constantly forced to make unhealthy diet choices, our bodies and minds need healing. Healing tuned with nature restores both the body and mind. Ayurveda is …

By Stefanie Arend I cannot imagine my life without Yin Yoga. It is my personal anchor, and I do it every single day, rain or shine. As an avid year-round practitioner, I can attest that Yin Yoga is especially useful in the summer because it balances the Yang energy which …

By C. Scot Giles, D.Min, DNGH Everyone has memories that are sad or troublesome. All of us get to adulthood with our share of emotional scars. They may have been embarrassing moments, betrayals by someone we trusted, or some other heartbreak or reversal. The brain has evolved to keep us …

By Janae Jean Matcha, or literally “powdered tea,” has become a trendy ingredient for lattés, baked goods and even savory meals. It is a variety of green tea that has a long history and is important to the ceremonial life of Zen practitioners. This emerald-colored tea comes in a variety …

By Betsy Bruns Father’s Day may have you thinking of summer grilling. As June bridges the final days of Spring with the Summer Solstice, we are featuring seasonal ingredients and an unusual spice that will play with your appetite and taste buds in surprising ways. In the Midwest, asparagus and …

  By Ania Wilewska “The people will not revolt. They will not look up from their screens long enough to notice what’s happening.” – George Orwell, 1984 Did George Orwell predict modern times? Looking around, it’s hard to miss the modern human: hunched back position with eyes glued to the …

By Phyllis Light, Ph.D. Do you ever feel overwhelmed by life? Exhausted? Like you don’t have enough time or energy to get everything done? Do you ever wonder, deep down, if life is worth living like this? Life in our world today can be quite overwhelming and exhausting. But it …