Features – Health

By C. Scot Giles, D.Min, DNGH Everyone has memories that are sad or troublesome. All of us get to adulthood with our share of emotional scars. They may have been embarrassing moments, betrayals by someone we trusted, or some other heartbreak or reversal. The brain has evolved to keep us …

By Meghan De Jong, RHN – You don’t have to look too deep into the health industry to realize there is a whole lot of buzz surrounding the topic of plant-based diets these days. In fact, according to research by Global Data (2017) there has been a 600% increase in …

  By Staci Culbreath Do you often feel tired or fatigued? Do your kidneys hurt after eating certain foods? Do you have skin problems such as eczema, rashes, or acne? Do you have frequent urinary tract infections? If you’ve answered yes to any of these questions, it is time to start …

  By Ania Wilewska “The people will not revolt. They will not look up from their screens long enough to notice what’s happening.” – George Orwell, 1984 Did George Orwell predict modern times? Looking around, it’s hard to miss the modern human: hunched back position with eyes glued to the …

By Phyllis Light, Ph.D. Do you ever feel overwhelmed by life? Exhausted? Like you don’t have enough time or energy to get everything done? Do you ever wonder, deep down, if life is worth living like this? Life in our world today can be quite overwhelming and exhausting. But it …

By Phyllis Light, Ph.D. In most major cities, we are being hit by nearly 300,000 detrimental frequencies per minute—from overhead TV, radio and GPS satellites, cell phone and microwave transmissions, wireless internet, our computers and other electronic equipment. We live and work in an “electronic smog” that is extremely damaging …

By Colleen Derrico The term “superfood” is one that is used quite frequently these days. Healthy eating, plant-based diets and juicing trends are on the rise, but many people are still surprised when they hear about the amazing nutritional properties found in sprouts and wheatgrass. Not only are sprouts a …

By Irina Kuznetsova and Karim Raimbekov  Stuffing 1/2 cup of soaked brown rice 1/2 cup of soaked mung beans 1 lb of red or white cabbage 2 to 3 bay leaves 1 to 2 teaspoons avocado oil ½ teaspoon black pepper 2 sprigs fresh mint 1 teaspoon thyme 1/2teaspoon sea …

By Kristi Derkacy There are a few things you should know before you join a women’s healing circle. You will be welcomed unconditionally, in whatever state you are in, exactly as you are. There is space for all of you, no matter what your stories are, how you feel about …

A Channeling Session with Judith Monahan Our publisher, Kasia Szumal, recently had a channeling session with Judith Monahan regarding the current COVID-19 pandemic. Below is the video of that session. Click on the times to be taken to the specific questions/topics. In this session, Judith shares  an enlightening perspective and …