Features – Health

  By Ania Wilewska “The people will not revolt. They will not look up from their screens long enough to notice what’s happening.” – George Orwell, 1984 Did George Orwell predict modern times? Looking around, it’s hard to miss the modern human: hunched back position with eyes glued to the …

By Ania Wilewska “The deployment of 5G, or fifth generation cellular technology, constitutes a massive experiment on the health of all species.” — Dr. Joel Moskowitz As more scientific studies are being published, more doctors and physicians are raising awareness and alarm, even few glimpses of mainstream media show signs of …

By Colleen Derrico The term “superfood” is one that is used quite frequently these days. Healthy eating, plant-based diets and juicing trends are on the rise, but many people are still surprised when they hear about the amazing nutritional properties found in sprouts and wheatgrass. Not only are sprouts a …

By Ania Wilewska – The technological progress is rapidly leading us into the Fourth Industrial Revolution, with the Internet of Things (IoT) being the tech giant’s new catchphrase. What exactly is the Internet of Things? With the advancement of technology, we are becoming more and more connected. The internet and …

By Armin A. Zadeh, MD, PhD Love not only helps us live more happily but also helps us live longer. Happy marriages are associated with better health, while tension in relationships increases stress and the risk of illness. An analysis of studies involving hundreds of thousands of people suggests that …

By Lisa Peten Many people eat fruits and vegetables, take vitamins and minerals and live healthy lifestyles to ensure good health. By all accounts, these are excellent ways to maintain weight and promote disease-free living. However, most people may not realize the profound effect these practices have directly on visual …

by Lisa Peten Let’s talk about fasting—water-only fasting! That seemingly crazy idea of getting healthy by not eating; that thing that many people do and live to tell about, despite severe abstinence per the larger population. Watch an hour of TV and you will be shocked to witness the number …

by Erica Hornthal, MA, LCPC, BC-DMT Many of us know that dancing has psychological as well as social, cognitive, emotional and physical benefits. But, did you know that our body has its own language? That each organ, vessel, tissue and muscle have a voice and that we can use the …

1. BoobOil The number one recommended oil for massaging breasts. This natural product created by Heart & Soul is gaining enormous popularity and is the perfect gift for every woman. Benefits • Promotes healthy breast tissue • Improves circulation and lymph flow • Relieves PMS-related soreness/tension • Promotes awareness and …

By Dr. Bryan Robinson – We all know good health and happiness depends on having proper balance between our professional and private lives. It is completely within our power to let go of anxiety and achieve and maintain a healthy work/life balance. When wereframe our priorities and cultivate mindfulness in daily life, …