Friday , July 3 2020


Using Gratitude to Easy our Way through Time and Change

By Charles Garfield, Ph.D.  I’ve been fascinated by the way that feeling gratitude in the moment changes not only the moment, but also our relationship with past and future. It eases our way through time. At 75, I can’t pretend that challenges and unwelcome change don’t come thick and fast …

Read More »

Ask Alecia – May 2020

By Alecia Rice Q: I’m a hot mess! I need some tools to deal with sheltering in place. What might I do to get through this long, challenging experience? — Cabin Fever Alecia: Dear Cabin Fever, Through the lens of higher consciousness, this is about so much more than catching a virus or sheltering in place. Conscious attention can be placed on the following to mine the internal gems that these circumstances present as higher opportunities …

Read More »