By Loretta LaRoche Recently, I stayed with a friend who had three children: ages two, five, and seven. At breakfast, she took out six different boxes of cereal and began the following litany, first addressing the two-year-old, “Do you want fruit doodles, oat squares, shredded wheat, captain crackles, Trix, or …
Read More »Break Free from the Gloom and Doom of the Daily News
By Laura Clay You used to be able to escape from the news. You could put down the newspaper, turn off the TV and not think about it anymore. But then came the internet, social media and smartphones. Now, the news has become a 24/7 presence in our lives, a …
Read More »8 Steps of Gratitude That Will Change Your Life
By Carol Tuttle You can’t force change. You must allow it and a key to allowing is accountability. When we take accountability for every aspect of our lives we are in the most powerful position to allow change to occur. Implementing these eight steps of gratitude will help you …
Read More »Setting Healthy Boundaries
By Yvonne Tally Women today have reset the bar, and it’s high. They collectively aim into the stratosphere: to be the most creative and dynamic professionals, the parents with all the answers, the most understanding and loving partners, and the best and most reliable friends. Their perfectionistic expectations have led …
Read More »8 Ways to Foster Self–Love
By Debra Landwehr Engle Imagine that a three–year–old says to you, “I’m bad. I don’t deserve to be loved.” How would you respond? Without hesitation, you would scoop up that three–year–old in your arms and say, “Of course, you deserve to be loved. Don’t ever let anyone tell you otherwise!” …
Read More »Energy Healing with the Help of Nature
By Carl Greer, PhD, PsyD – People of different wisdom traditions have recognized that natural spaces can affect their own energy in particular ways. Are you sensitive enough to recognize the subtle changes in energy as you walk from one area to another, such as across a meadow or …
Read More »Embodying Unconditional Love: The Space of New Earth
By Julie Brannen Imagine for a moment a space where you could say anything, do anything, be anything. Imagine that you are held in deep compassion, reverence, and approval of your darkest aspects. Imagine that you are deeply seen, heard, felt, and understood without judgment, or fear of persecution …
Read More »10 Principles That Will Change the Way You Look at Stress
By Marianne Clyde What do we do when it looks like the world is going to hell in a hand-basket? We change our focus. Not by putting our head in the sand, but strengthening our own internal locus of control. So that rather than become part of the problem, …
Read More »All About Town – Whatever the Vehicle, Let Peace be your Destination – Past Life Regression Hypnotic Session with Kasia Szumal
By Theresa Puskar During this curious time, when our lives are filled with greatmystery and a future that lacks any kind of certainty, it is my deepest belief that the most powerful way we can contribute to the world is by cultivating our sense of inner peace. How can we …
Read More »Clearing Anxiety From Your Future
by Matthew B. James, MA, Ph.D. – “The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it or see it. There are only people engaged in stressful thinking.” — Wayne Dyer A …
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