From the Heart

By Alan Cohen In the ninth grade, I did a project for the city science fair. It was about photosynthesis. I set up a little lab in my bedroom with colored lights on African Violets. I had no idea what I was doing and I learned nothing. I would rather …

By Alan Cohen When one of my coaching clients complained to her doctor that she was depressed, he diagnosed her as having a personality disorder and referred her to a psychiatrist. The psychiatrist told her she did not have a personality disorder at all; She talked through her feelings and …

­ By Alan Cohen In rural West Bengal, India, many people harbor the strange belief that if they have been bitten by a dog, they have become pregnant with its puppies. The fearful victims run to a witch doctor, who administers yogurt and herbs and tells them they are no …

By Alan Cohen My coaching client, Sara, had agreed to a business dinner with a fellow she found quite difficult to work with after she made the appointment. Now, the morning before the dinner, she was looking for a way to get out of it. “When I went to the …

By C. Scot Giles, D.Min., DNGH Most people find themselves troubled by negative thoughts. One of the major missions of the human brain is to keep its owner safe. Therefore, evolution has shaped its responses toward that end. Fear makes a creature cautious. Cautious creatures tend to survive. Creatures that …

By Alan Cohen My coaching client Andrea has struggled with issues of lack and poor self–worth for a lot of her life. Although she is smart, spiritual and attractive, she has regularly feared that she would become impoverished and bereft. She told me, “Whenever I drive under a bridge, I …

By Alan Cohen A seminar participant asked me, “How can I let in more love from my girlfriend?” I told him, “It’s not your girlfriend’s love you need to let in. It’s your own love you need to let out.” We have consistently been taught that what we need is …

By Alan Cohen I recently watched a touching documentary, Tea with the Dames, an intimate chat between four legendary British actresses, Judi Dench, Maggie Smith, Joan Plowright and Eileen Atkins, all of whom have been made a Dame. I found it a treat to momentarily peek into the lives of …

By Alan Cohen Can you imagine being an adopted child reunited with your birth mother after 60 years? My friend Diane signed up for a genealogy research service, did a DNA test and found that she had a cousin unknown to her family. Diane contacted Sherry, who confirmed that she …

By Alan Cohen – As we enter the New Year, we all hope this year will be better than the last one, and new and wonderful things will come to us. We seek to improve our worldly situations and become better people. But, what if the most wonderful thing that …