Saturday , July 11 2020

All About Town

All About Town – Exploring Your Potential Through Mindfulness

By Theresa Puskar Arche Meditation Center of Purpose and Joy Oak Park, IL – September 22, 2019 “Let’s dance, let’s shout…shake your body down to the ground.” — The Jackson Five For this month’s column, I attended Sandy Daliege’s one-day workshop on “Exploring Your Potential Through Mindfulness” at the Arche …

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All About Town – Illuminate Chicago – Mind-Body-Spirit-Arts Festival

By Theresa Puskar June 30, 2019 When you are guided by spirit and listen intently, joyful growth is sure to follow. I recently attended Judy Bazis’ Illuminate Chicago Mind-Body-Spirit-Arts Festival in Naperville. After eight years of monthly visits to consciousness-raising festivals and workshops, I have to say that this one …

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