By Jennifer Longmore – Each year, we arrive at this place—the transition between one chapter and the next—the void of possibility and reflection. The space that is created for us to tune in to what we want to create, what we want to create more of, and what we want …
Read More »Review of Healing Modalities – Breathing Therapy
By Dalia Beata Kasmauskaite When I had my first breathing session 14 years ago, its power and effectiveness overwhelmed me. For the first time in my life, I realized how potent the inherent energy in breathing is and the immense potential it has for human transformation. Breathwork allows the body …
Read More »An Unlikely Healer – Interview with Brent Michael Phillips
By Janae Jean & Spencer Schluter – For this podcast, we have a pleasure of speaking with Brent Michael Phillips, a successful M.I.T.-trained engineer who experienced a miracle when his arm (that had been immobile at the elbow after a surgery) healed in an instant after a single session of …
Read More »Beyond Mindfulness: Reaping far greater benefits without involving the thinking mind through Reconnective Healing®
– by Ana Clavell We live in a fast-paced society, where everything needs to be ready yesterday. Somehow we have become conditioned to try to keep our attention on everything simultaneously, and that’s why most of us feel that we are on a daily race against time. The levels of …
Read More »5 Practices that Lead to Post-Traumatic Growth
By Linda Graham – Life is full of challenge. We can’t avoid that. No matter how hard we try, how earnestly we seek or how good we become, life throws us curveballs and pulls the rug out from under each and every one of us from time to time. No …
Read More »Light Therapy for Self-Care
By Bridget Juister – Technology and science have come a long way to harness the positive effect of light for therapeutic purposes. In 1967, Endre Mester discovered that a low-level beam of light had the capacity to stimulate hair growth and wound repair in mice. Laser technology has since …
Read More »The Importance of Detoxing Your Body
Dr. Alberto Villoldo– Every day, we are exposed to contaminants in our food, water and air that did not exist 100 years ago. These toxins wreak havoc in our bodies, interfering with the many delicate systems that keep us healthy, functional, and alive. The toxins in our environment do more …
Read More »Energy Healing with the Help of Nature
By Carl Greer, PhD, PsyD – People of different wisdom traditions have recognized that natural spaces can affect their own energy in particular ways. Are you sensitive enough to recognize the subtle changes in energy as you walk from one area to another, such as across a meadow or along …
Read More »The Story Only You Can Tell – Interview with Matthew Dicks
Interview by Janae Jean and Spencer Schluter – For this mid-month podcast, we spoke with engaging storyteller, Matthew Dicks. Matthew is the author of several books, including the recently released, Storyworthy: Engage, Teach, Persuade, and Change Your Life Through The Power of Storytelling. He is a thirty-six-time Moth StorySLAM champion …
Read More »Eat to Support Thyroid Health
By Barbara Boules – Keeping your thyroid running smoothly is essential to good health. This small butterfly-shaped gland that sits at the base of your neck is one of your body’s hardest working parts. All day long, it produces hormones that play a role in virtually every human function, particularly …
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