Meditation

Forward Momentum Is A Practice: Why Spirit Guides Like Cartoons

  By Laura Boone – I loved the Flintstones (and yes I am THAT OLD.) I enjoyed the ‘60s vibe of the backgrounds, the cheesy caveman theme and especially the celebrity guest star appearances (remember Ann Margrock and Cary Granite?) When I’m doing readings, my guides send me pictures to ...

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Chanting OM in the Key of the Earth

By Steven Halpern According to the ancient spiritual traditions of India, OM is the primordial vibration that is the harmonic building block of our three-dimensional world. For millennia, people have chanted this mantra to enhance attunement with the quantum field in meditation and yoga practices. OM ZONE 432 began as ...

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Notes on Prince, Pain, and Sleep Deprivation

By Steven Halpern Writing this column on May 8, the news of Prince’s death is still stunning and painful. During a moment of silence at the ZMR Music Awards on Saturday night, you could feel the wave of emotion in the room. It still feels like it happened yesterday.   ...

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