Relationships

Ask Alecia – June 2019

By Alecia Rice Q:Several months ago, my 55-year-old husband was laid off. He is struggling to find another job. It’s weighing heavily on him. I think he feels lost and a bit depressed. I’m not sure how to help him process these challenges. — Treading Unsure Waters A: Dear Treading …

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Ask Alecia – April 2019

By Alecia Rice Q: I’m emotionally sensitive and often feel overwhelmed by what I see and feel going on in the world. Everything feels so heavy, unstable, and divided. It’s getting more difficult not to give up out of discouragement and despair. Is there some way to overcome these feelings? …

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Guidelines for Effective Communication

By James L. Creighton, Ph.D. In order for couples to jointly re-examine the meanings that they give to each other’s behavior and find new ways of relating to each other, they need to share feelings, thoughts, and beliefs at a very deep level. This requires that both partners feel safe—meaning …

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The Shared Heart – The Gift of Rejection

By Joyce and Barry Vissell – Rejection can hurt. Perhaps a person can be rejected by a friend, partner, boss, sibling, parent, co-worker, someone you work out with at the gym, or even your grown child. Scientists are discovering that the hurt of rejection can be actually recorded within your …

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Mastering the Art of Love

By Armin A. Zadeh, MD, PhD Can love be learned? In principle, yes, but there are several important requirements. Love necessitates a positive, embracing view of ourselves and of life. Fromm claimed that only a person who has reached developmental maturity is truly capable of loving. Such maturity implies self-acceptance …

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Ask Alecia – February 2019

By Alecia Rice Q: My girlfriend always seems disappointed on Valentine’s Day. I can’t seem to do anything right which makes me feel like a failure. How do I change this dynamic?  — Bittersweet Boyfriend
 A: Dear Bittersweet Boyfriend, Let’s be honest. Corporations and advertisers have artificially manufactured this holiday …

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