Wednesday , July 15 2020

Conscious Community Magazine

Consciousness, Energy, and the Body

By Carl Greer, PhD, PsyD As you explore your health story, it will soon become clear that energy, feelings, and thoughts, both conscious and unconscious, are intertwined and can influence your physical health. For example, anxiety can cause heart arrhythmia and hyperventilation, while heart arrhythmia from atrial fibrillation can cause …

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Healthy Eating – Lose Weight and Gain Energy – Without Resolutions or Diets

By Betsy Bruns I stopped making New Year’s resolutions a while ago. Like weight-loss diets, which have a start date, an end date, and the feeling of holding your breath until the torture is over. New Year’s resolutions are rarely successful. Neither are most diets. According to some estimates, diets …

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