By Shannon Chada – Just as a yoga practice is unique to each individual, so is the art of being in-tune with our doshas. We are all different in mind and body; and our yoga practice should be a unique devotion to our over-all wellness. Using supportive asanas (postures), pranayama …
Read More »Cosmic Daily Weather – November 2017
By Kaye Berjot – Overview: This month promises to take you to a place of wishful and fruitful thinking. It will take some work to get there, as you will be required to change how you bring people into your ecosystem. In the past, people were allowed to enter your …
Read More »The HeART of Community – A Leap of HeART
By Misty Soderholm – Are you ready to take that jump? A leap of HeART that requires every ounce of courage you have to live your purpose. As you prepare for your wildest dreams you must step outside of your comfort zone and live each moment as if it’s …
Read More »From the Heart – The Word and the Womb
By Alan Cohen – How much should you tell other people about what is really important to you? Should you broadcast your dreams to everyone in hopes that others will honor your intentions and support you? Or would you be wiser to keep your visions to yourself and avoid …
Read More »HEARTh & HOME – Butternut Squash & Sweet Potatoes
By Janae Jean – It’s November, and the holiday season is beginning. Thanksgiving leftovers don’t have to boring. This month we have two flavorful takes on family dinner staples, sweet potatoes and butternut squash. The first, Curried Sweet Potatoes, adds Eastern flair to a Western favorite, thanks to blended curry …
Read More »Community Q&A – Ask Alecia -November 2017
By Alecia Rice – Q: I was recently laid off. This is a dreadful situation. I’m scared of what may happen from here and need some advice to calm myself. — Laid Off Lacey A: Dear Laid Off Lacey, I’m sorry to hear this. Virtually everyone would share the same …
Read More »Publisher’s Letter – November 2017
By Kasia Szumal Many Thanks! As many of us can see, we are going through very transformative times. Nature is changing; our family structures are changing; and we are trying to cope with all of these changes. It can be a very stressful time of our lives. From my own …
Read More »Community Happenings – November 2017
Reiki Level I: Certification Class 3-Day Series Saturday, Nov. 4, 2017 10 a.m. – 1 p.m. Sunday, Nov. 5, 2017 11 a.m. – 2 p.m. Saturday, Nov. 11, 2017 10 a.m. – 11:30 a.m. Are you interested in becoming a certified Reiki Practitioner? Reiki is a healing modality that can …
Read More »The Struggles of Acne
By Janet Thompson My favorite clients are those who suffer from acne. I say this because these clients are so appreciative of the change in their skin that I find it to be one of the most rewarding aspects of my job. I have literally approached total strangers at the …
Read More »Embracing Change – The Open-Door Syndrome
By Angel Carlton – Imagine a path without borders…it would be difficult to determine where the path lies, which direction you were heading and unidentified guidelines would certainly make reaching the destination a bit more challenging. The same goes for traveling the path of life. Setting solid boundaries is one …
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