Can We Save All By Saving Half? By Blair McKissock, MSEd, RYT On a recent trip to Georgia, I noticed how much land is for sale, being developed, or was developed with obvious new construction. The recovery of our economy has fueled massive growth in the housing and development economy. …
Read More »Silent Surrender
Silent Surrender by Cynthia Gran Column: Yoga From My Experience “Help me Lord, please to rise a little higher. Help me Lord, please to burn out this desire.” Hear Me Lord, George Harrison Recently I went on a silent meditation retreat. I’ve practiced meditation for years, but never had a chance …
Read More »The Ayurvedic Body Types
The Ayurvedic Body Types by Romina Vintila Ayurveda is the Indian medicinal system and way of life that has been around for at least 2000 years if not more. It is considered a lifestyle, really for it pervades all aspects of one’s life. In Ayurveda, the approach to health is a …
Read More »Fighting an Invisible Threat
Fighting an Invisible Threat by Phyllis Light How do you know that you are being energetically damaged on a daily basis, when you can’t see what’s hitting you? How do you know that you are aging faster or getting weaker over time, when you can’t see anything bombarding you? We …
Read More »Balance Your Yin & Yang Energy Through Qi Gong
By James McNeil, Richard Baron, Dr. Iris Seeley An 85 year old man walks out into the middle of a city park and begins to do a strange form of movement. As you watch he demonstrates an unusual spryness and uncharacteristic flexibility for someone his age. A dance-like pattern begins to …
Read More »Learning to Roll with It
By Blair McKissock Life is not a flat, straight line. No, that isn’t a surprise. Every day, life throws us something new. Sometimes life throws us a small pebble, other times it throws us a curve ball, and sometimes it throws us a boulder. With all that is thrown at us, we …
Read More »Meditate for Peace Every Day
Column: Yoga From My Experience by Cynthia Gran “Imagine all the people living life in peace. You may say I’m a dreamer; But I’m not the only one. I hope some day you’ll join us. And the world will live as one.” Imagine, John Lennon Mir. Pokoj. Kapayapaan. Shalom. Frieden. …
Read More »Dancing with your Dark Horse
Dancing with your Dark Horse by Blair McKissock, MSEd, RYT Winter is nearly here. The signs are all around us, and inside of us. Nature is signaling the change with the bare trees, cloudy days, and breezy coolness. Internally, our bodies are craving rich foods, warm beds, and lots of sleep. Not …
Read More »Body Image and Recovering the Ego
By Romina Vintila Looking at ourselves…what is it all about? The oracle of Delphi’s famous saying “Know thyself” comes to mind. So how do we know ourselves, without constantly analyzing, being hyper aware and critical of ourselves in the process? The notion of self-love can be taken to extremes in …
Read More »Why Do We Fall? So We Learn To Get Back On
Why Do We Fall? So We Learn To Get Back On by Blair McKissock, MSEd, RYT You are never a real horse person until you fall off and get back on. At least that is what I have been told my entire life. Working with horses both on the ground and under saddle …
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