Health, Healing & Wellness

By Sue Odland  New Beginnings Shake off those winter blues for the promise of a world of green. As the cold recedes, and the promise of spring peeks through, gardeners’ thoughts turn to visions of lush green beds dotting their landscapes. Take time during this resting phase of the growing season to plan your upcoming garden. Thoughtful planning and preparation sets the foundation for a harvest brimming …

By Kayla Hancock – The Seven Archetypal Stones: Their Spiritual Powers and Teachings by Nicholas Pearson (Destiny Books, $18.95, Paperback) Stones and crystals have served humanity for eons, helping us to grow and become more spiritually aware. This guidebook will show you how to capture the power of stones by integrating …

By Anna Anthony – Anna Anthony: Tim, what were you doing before you opened The Salt Escape, and what inspired you to get into this business? Tim Bradley:  I am a retired fire Captain with the Aurora Fire Department. I had 32 years’ total in the fire service, and it …

http://www.fullcircleharmony.org/author/shannon/ By Shannon Chada – We commonly hear people tell us to “Ground Ourselves!” While we may understand that this idea of grounding ourselves means to find balance, how do we actually go about the act of “grounding?” In our human nature, we constantly seek to find this balance of …

By Cynthia Gran Sometimes I don’t want to do anything; I just want to sit still. Winter is a great time to turn inward and reflect. Quiet and stillness come naturally as we contract from the colder weather. Nature itself becomes quite still during the winter as most plants go …

By Tom Masbaum EFT is a simple, gentle and very effective “tapping” procedure done on some of the acupuncture spots. The gentle tapping stimulates the energy meridians in your body, and with the proper energy flow, a natural healing process takes place. EFT has been around since the early 1990s …

By Janet Thompson You can use all the expensive skin care products you want, but if you're not exfoliating on a regular basis, you're wasting your money. Proper exfoliation removes the barrier of dead skin cells clogging the skin, and uncovers fresh new cells below. It allows the skin to …

By Janet Thompson Approximately 35% of my clients either have rosacea or are exhibiting the early stages of rosacea, known as prerosacea. Many of them don’t even realize they have it – sometimes I don’t either until we get into the service and I observe the way their skin reacts. …

By Steven Halpern According to the ancient spiritual traditions of India, OM is the primordial vibration that is the harmonic building block of our three-dimensional world. For millennia, people have chanted this mantra to enhance attunement with the quantum field in meditation and yoga practices. OM ZONE 432 began as …

By Sue Odland The holidays are upon us. The giving lists have begun. Wise stewards of the earth can slow the pace of the season by creating home-grown gifts from the garden. Taking the time to make a personal gift imparts a bit of our best selves to friends and …