Health, Healing & Wellness

The Circle Unbroken – The Sacred Healing Power of a Women’s Circle

By Kristi Derkacy There are a few things you should know before you join a women’s healing circle. You will be welcomed unconditionally, in whatever state you are in, exactly as you are. There is space for all of you, no matter what your stories are, how you feel about …

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Hearth and Home – Fitter Flatbreads with Fresh Greens

By Janae Jean When asked what their favorite food is what is the most common response in the United States? It’s pizza. Although pizza may be delectable, it is not the most healthful choice with the most popular variety, pepperoni, being high in saturated fat and sodium. April ushers in …

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Higher Perspective During the COVID-19 Pandemic

A Channeling Session with Judith Monahan Our publisher, Kasia Szumal, recently had a channeling session with Judith Monahan regarding the current COVID-19 pandemic. Below is the video of that session. Click on the times to be taken to the specific questions/topics. In this session, Judith shares  an enlightening perspective and …

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Give the Gift of Wellness – Holiday Gift Guide for Your Body, Mind and Soul

   1. Lifewave X39 Light Therapy Patches Activate your own new, youthful stem cells by using your body’s own energy in the form of infrared body heat to power up and activate the nano-crystals which emit specific wavelengths of light for the production of photobiomodulation. No injections, creams or pills. …

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How to Use Stress to Improve Your Life

By Dr. Dravon James When we listen to the news there’s always a story about shortages. You’ve heard the reports, jobs are in short supply, affordable housing is in short supply, safety, clean water, and even good men are hard to come by. But there is one thing that you’ve …

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Harmony through Ayurveda: The Doshas

By Swati Mhaske  Today, many people are seeking out natural methods for their health care needs. With the modern pace of life, where we are constantly forced to make unhealthy diet choices, our bodies and minds need healing. Healing tuned with nature restores both the body and mind. Ayurveda is …

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Orange is the New Pink – A Link to Cancer Prevention

  By Betsy Bruns October is Breast Cancer Awareness Month. Nearly 1 in 8 women in the U.S. (roughly 12%) will develop invasive breast cancer over the course of her lifetime. Approximately 268,600 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S in …

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