By Kristi Derkacy There are a few things you should know before you join a women’s healing circle. You will be welcomed unconditionally, in whatever state you are in, exactly as you are. There is space for all of you, no matter what your stories are, how you feel about …
Read More »Hearth and Home – Fitter Flatbreads with Fresh Greens
By Janae Jean When asked what their favorite food is what is the most common response in the United States? It’s pizza. Although pizza may be delectable, it is not the most healthful choice with the most popular variety, pepperoni, being high in saturated fat and sodium. April ushers in …
Read More »Higher Perspective During the COVID-19 Pandemic
A Channeling Session with Judith Monahan Our publisher, Kasia Szumal, recently had a channeling session with Judith Monahan regarding the current COVID-19 pandemic. Below is the video of that session. Click on the times to be taken to the specific questions/topics. In this session, Judith shares an enlightening perspective and …
Read More »Give the Gift of Wellness – Holiday Gift Guide for Your Body, Mind and Soul
1. Lifewave X39 Light Therapy Patches Activate your own new, youthful stem cells by using your body’s own energy in the form of infrared body heat to power up and activate the nano-crystals which emit specific wavelengths of light for the production of photobiomodulation. No injections, creams or pills. …
Read More »Frequencies Push Us Over the Edge
By Phyllis Light, Ph.D Times are intense, in case you haven’t noticed, and have been, since late January this year. For those who know astrology, it has been a powerful “Pluto/Saturn” period and will continue for a number of months to come. For those who don’t know astrology, let me …
Read More »How to Use Stress to Improve Your Life
By Dr. Dravon James When we listen to the news there’s always a story about shortages. You’ve heard the reports, jobs are in short supply, affordable housing is in short supply, safety, clean water, and even good men are hard to come by. But there is one thing that you’ve …
Read More »Harmony through Ayurveda: The Doshas
By Swati Mhaske Today, many people are seeking out natural methods for their health care needs. With the modern pace of life, where we are constantly forced to make unhealthy diet choices, our bodies and minds need healing. Healing tuned with nature restores both the body and mind. Ayurveda is …
Read More »Raising Kinder Children
by Robyn Spizman We can all raise kinder children and teach kindness, one child at a time. We give birth to kids and to kindness alike. Together we create the next generation of humankind and humans being kind. Raising kinder children is something all parents would agree is a meaningful …
Read More »Orange is the New Pink – A Link to Cancer Prevention
By Betsy Bruns October is Breast Cancer Awareness Month. Nearly 1 in 8 women in the U.S. (roughly 12%) will develop invasive breast cancer over the course of her lifetime. Approximately 268,600 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S in …
Read More »What Is Hypnosis?
By Stephanie Jarmuth Most have heard of or have seen hypnosis in the form of a comedy or entertainment stage show, where the hypnotist instructs the volunteer to quack like a duck or fall asleep instantly. Few have heard of hypnosis being utilized in a therapeutic setting, and if they …
Read More »