Emotional Health

The Story Only You Can Tell – Interview with Matthew Dicks

Interview by Janae Jean and Spencer Schluter – For this mid-month podcast, we spoke with engaging storyteller, Matthew Dicks. Matthew is the author of several books, including the recently released, Storyworthy: Engage, Teach, Persuade, and Change Your Life Through The Power of Storytelling. He is a thirty-six-time Moth StorySLAM champion …

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Depression – Why It Happens, What You Can Do

By Bernadette Doran, RMT – We all get bouts of sadness now and then. But, one in seven Americans tumbles into the black hole of clinical depression—deep, sustained despondency accompanied by many different symptoms, including chronic fatigue, loss of pleasure in normal activities, sleep disruption, frequent crying, feelings of worthlessness …

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When Disaster Strikes – 5 Things to Help You Through

by Marianne Clyde Earthquake in Mexico, pandemic, Hurricanes Harvey, Irma, Maria, Jose, shootings, and violent protests: Some disasters are predictable and some are not. Either way, the results can be potentially devastating in many ways. Some disasters are public and some are very personal such as the death of a …

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Navigating Chaos by Neutralizing Duality 

By Alecia Rice –  Chaos; we’re surrounded by it; polarization, rumor, hypocrisy, uncertainty… all seeded with fear of “the other.” Fear distorts reality, yet, every dark cloud has its silver lining. Finding that bright spot requires us to step out of our solidified perspectives to stretch ourselves in search of that ray …

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The Shared Heart – A Closer Look at Unworthiness

By Joyce and Barry Vissell – Do you ever feel unworthy to receive good things in your life? It’s not an easy question to answer. Some of you are in touch with your feelings of not deserving. Some of you are not. I daresay that feelings of unworthiness are present in most of us, although we might …

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Wisdom of the Angels – Healing Cancer’s Emotional Roots

By Lori Daniel Falk – Did you know that cancer cases are expected to surge 57% worldwide in the next 20 years, according to the World Health Organization? The latest World Cancer Report (2014) says it is implausible to think we can treat our way out of the disease, and that …

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Body Image and Recovering the Ego

 By Romina Vintila Looking at ourselves…what is it all about? The oracle of Delphi’s famous saying “Know thyself” comes to mind. So how do we know ourselves, without constantly analyzing, being hyper aware and critical of ourselves in the process? The notion of self-love can be taken to extremes in …

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