Cultivating Consciousness

Embracing Change – Realization Accelerates Transformation

By Angel Carlton –  “Just when the caterpillar thought the world was over, it became a butterfly.” — English Proverb  Morning approaches, and you begin to awake from a long night’s rest. Slowly your mind begins to depart from your sleep state, toggling back and forth between your dream and reality. Your alarm is going off, …

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Before the Day Begins – Never Another Today

By Jim Kaminecki –  There are many benefits of exercise that are widely known. It’s not simply something that benefits the physical body, although that is certainly the case. A consistent routine also has benefits for emotional and psychological well-being. We are spiritual beings having a physical experience, and the body is the temple …

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Learning to Love Change

By Angel Carlton – We embrace “opportunities” but reject change. Change is merely an opportunity we have yet to discover, and is simply our higher self, reminding us to live our magnificence, to create a life of significance. To fully embrace this truth, it’s helpful to first understand the reasons …

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Create Sustainable Change in 2017

By Angel Carlton Lose weight; start that business; finish that project; find my soulmate; become more prosperous; volunteer more; find my calling; become a better spouse, parent, friend, etc. Are any of these on your list of intentions for 2017?   This is the time of year when we put …

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A Synchronistic Journey

By Jim Kaminecki   Once you make a decision, the universe conspires to make it happen. – Ralph Waldo Emerson A class was being offered in Falls Church, Virginia on a Saturday in late March that sparked my interest. For weeks I debated whether to attend.  About seven days before …

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A Chapter

By Jim Kaminecki       On a sunny Chicago summer afternoon about 9 years ago, I left my office on Jackson Boulevard and went to Kramer's for lunch. Kramer’s Health Foods on South Wabash Avenue is a health and wellness store with a small upstairs restaurant, where I picked up …

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Worlds Apart

By Jim Kaminecki Standing, gazing straight ahead but looking at nothing in particular, something appeared.  It was an insight, much larger in scope than the sum of the parts being seen. The image directly ahead could not have been a more perfect example of comparison and contrast. It was as …

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Dream On – April 2016

By Walter Perschke     Dreams are the primary way that our higher selves communicate with us. Dreams are a spontaneous product of our subconscious mind and beyond the reach of the will. If you understand your dreams, and the messages they hold for you, you have made a big …

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