Cultivating Consciousness

The Vital Link between Acceptance and Serenity

By Daniel A. Miller  “Serenity is not freedom from the storm, but peace amid the storm.”  —Unknown The Gifts of Acceptance Accepting people and things as they are bestows many gifts upon us. One gift is that it releases stress and anxiety. When we accept a troubling situation as is …

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The Art of Listening

By Jakeb Brock  There are essentially only two proactive postures for human beings to assume: exertion and listening. Human exertion encompasses all manner of doing, working, accomplishing goals, expressing ourselves socially, as well as emoting and thinking. Doing, working, and socializing tend to be consciously instigated behaviors, while emoting and thinking often …

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All About Town – Navigating the New Normal – Where to Steer Your Ship as You Navigate the New Normal?

By Theresa Puskar It’s been over three months since the quarantine began. While some of us are working from home, some are slowly starting to return to their workplaces, and others still have been laid off. While some of us have taken to the streets to protest on behalf of …

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Embracing Change – Awareness Frees; Acceptance Heals

By Angel Carlton – Whenever we experience any sort of unexpected change or unpredictable circumstance in our lives, it’s either shocking, surprising, or stops us in our tracks. Every time, life offers us a choice on how to respond. We either accept what’s happening, slip into denial, or avoid it all together, and keep white knuckling through life. If you choose to avoid the situation and keep sweeping it under the rug, …

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