Friday , May 20 2022

Book Reviews-In Print

In Print – July 2021

By Kayla Hancock  Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation, by Keith Lowenstein (Inner Traditions, $19.99, Paperback) Kriya yoga, a meditation technique that focuses on the spine and breathwork, can help lead to deep meditations and spiritual awakenings. Keith Lowenstein shares the basic techniques of the practice …

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In Print – December 2020

  By Kayla Hancock 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters, by Elia Gourgouris, Ph.D. and Konstantinos Apostolopoulos (The Happiness Center, $15.95, Paperback) It is common to feel vulnerable and confused during times of uncertainty. Dr. Elia Gourgouris and Konstantinos Apostolopoulos provide …

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