By Jakeb Brock When we are feeling troubled we often lament the fact that no one or nothing seems to be able to help us. We look first to our friends and relatives, but unfortunately they are unable to do much for us. Of course, they can offer us advice …
Read More »Daily Spiritual Practices Beyond Beliefs
By Misti Dian When people hear I am from the South and then discover I am an Intuitive Healer, Metaphysical Theologian and Spiritual Activist with my messages of spiritual and religious inclusion, some are confused—and skeptical—to say the least. Most cannot understand how someone who is also a Christian …
Read More »Healthy Eating – Peaceful Vegan Feeling
By Betsy Bruns Have you ever heard of the song “Peaceful Easy Feeling” by the Eagles? I had that feeling recently when eating green rice for breakfast while gazing at our French Bulldog Buddha statue. The bully Buddha is purposefully placed across from the kitchen table to remind me …
Read More »The Sense of Separation
By Jakeb Brock All human beings have at times felt a sense of separation or separateness—a sense that in its acute form can lead to confusion and depression. In fact, for many it is for this very reason that they fear being alone. They shun solitude and seek rather to …
Read More »The Magic of Gratitude
By Keridak Silk Fall is the time of reaping the harvest. In many cultures, it also brings celebrations of thankfulness. Gratitude reaps amazing results at any time of year. The magic is that even being thankful for tiny things can make you feel good, change your outlook on life …
Read More »Yin Yoga: A Fast, Free and Easy Rx for Anxiety
By Stefanie Arend In our busy world, anxiety affects more people than ever. We power through late nights at work, are constantly bombarded by messages even after leaving the office, and are haunted by performance pressure in the classroom and workplace. The internet makes it easier than ever to compare …
Read More »Corrective Tweaking
By Jakeb Brock The human psyche is home to several different functions, some of which are biological and some of which are spiritual. On the biological side there is our physical body and mind (including the conscious, subconscious, unconscious, and emotional mind). And on the spiritual side there is …
Read More »The Lunar Woman
By Shakta Kaur Did you know that a woman is 16 times stronger, more intuitive and more powerful than a man? Did you know that a woman has 11 moon centers located in different areas of her body? That she moves to a different moon center every two and a …
Read More »Healthy Eating – Feasting on Gratitude
By Betsy Bruns Nearly a decade ago, a sweeping transformation happened in my life following a 30-Day gratitude challenge. During this time, I simply began each day by writing down five things for which I was grateful. These things didn’t need to be extravagant, though sometimes they were. More often …
Read More »Energy Healing with the Help of Nature
By Carl Greer, PhD, PsyD People of different wisdom traditions have recognized that natural spaces can affect their own energy in particular ways. Are you sensitive enough to recognize the subtle changes in energy as you walk from one area to another, such as across a meadow or along …
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