Conscious Community Magazine

By Phyllis Light, Ph.D.  Do you feel well as a rule?  Do you sleep well?  Do you have plenty of energy to tackle your daily routine? Or is the majority of your time spent fighting off colds, allergies, headaches, or even irritability and stress?  Let’s talk about well-being in our …

By Betsy Bruns Moving away from family and friends in 2021 means that gatherings are less spontaneous and occur mostly on weekend visits. The memories we make feed the soul and usually involve comfort food.  If we don’t plan, we’ll end up eating too much processed food during these gatherings, …

By Debra Landwehr Engle Imagine that a three–year–old says to you, “I’m bad. I don’t deserve to be loved.” How would you respond? Without hesitation, you would scoop up that three–year–old in your arms and say, “Of course, you deserve to be loved. Don’t ever let anyone tell you otherwise!” …

By Jakeb Brock We human beings have been given a very great gift. Through our spiritual consciousness, we’ve each been given the ability to self-heal. And this healing is integral, complete, and so thorough that it transcends all of our previous notions of what it means to be healthy. It …

  By Jakeb Brock The prevailing scientific view is that we human beings are biological creatures of the earth and that our present place of supremacy among the other earthly species is the result of a biological evolutionary thrust, out from which we emerged with strong supple bodies and highly …

By Linda Scotti, RN, BSN, MA I’ve always been interested in nature and plants. Scientists estimate that there are more than 5,000 phytochemicals (naturally occurring plant chemicals). These phytochemicals not only protect the plant from pathogens and cell damage, but they also help us when we ingest the plant. Herbs …

By Kim Chestney Have you ever noticed the nudge of a still, small voice inside you? It is a voice that whispers only to you and knows you better than you know yourself. It guides you. It protects you. It inspires you. And, it leads you to the open doors …

By Betsy Bruns I stopped making New Year’s resolutions a while ago. Like weight-loss diets, which have a start date, an end date, and the feeling of holding your breath until the torture is over. New Year’s resolutions are rarely successful. Neither are most diets. According to some estimates, diets …

  By Jakeb Brock Throughout this age the emphasis has been on the evolution of consciousness of individuals, not on the collective.  The collective has, in fact, remained stuck in an evolutionary holding pattern.  But the collective’s intractability has neither hindered nor impeded the evolutionary impetus of the individual.  It …

By Dr. Michael Lennox If you are someone who regularly remembers your dreams, then there is a good chance you have had the eye-opening experience of precognitive dreaming. My own fascination with dreaming began when I was a teenager.  I was an avid dreamer and relished the process of waking …