Interviews & Podcasts

By Jennifer Longmore – Each year, we arrive at this place—the transition between one chapter and the next—the void of possibility and reflection. The space that is created for us to tune in to what we want to create, what we want to create more of, and what we want …

By Janae Jean and Spencer Schluter Bhante Sujatha is a Theravada Buddhist monk from Sri Lanka. He has made it his life’s work to share the teachings of the Buddha and the message of healing through loving kindness. This mission has taken him around the world. When he was only …

By Ellen Grace O’Brian – We can easily verify that the search for happiness is a fundamental motivation underlying all that we do. From the moment we get up in the morning, we are on a quest to avoid suffering and gather as much happiness as possible—from mundane desires to satisfy …

By Dr. Bryan Robinson – We all know good health and happiness depends on having proper balance between our professional and private lives. It is completely within our power to let go of anxiety and achieve and maintain a healthy work/life balance. When wereframe our priorities and cultivate mindfulness in daily life, …

By Dean Sherzai, MD, PhD and Ayesha Sherzai, MD  After fifteen years of research and practice, we are certain that lifestyle has a profound effect on the health of the brain, and we know that lifestyle medicine, a field of medicine devoted to addressing the factors that contribute to chronic disease, …

By Janae Jean & Spencer Schluter – For this podcast, we have a pleasure of speaking with Brent Michael Phillips, a successful M.I.T.-trained engineer who experienced a miracle when his arm (that had been immobile at the elbow after a surgery) healed in an instant after a single session of …

By Phyllis Light, Ph.D. – It is the holiday season once again. It is that time when we do our best to promote joy, love for our fellow man and peace on Earth. Our intention is to connect with our Higher Self and the true spiritual principles of Love and …

By Shakti Gawain – Your spiritual source is the supply of infinite love, wisdom, and energy in the universe. For you, source may mean God, Goddess, universal intelligence, the Great Spirit, the higher power, or your true essence. However we conceptualize it, it can be found here and now within …

By Janae Jean and Spencer Schluter For this interview, we had the honor of spending an hour conversing with author and journalist, Sally Quinn. Sally was a longtime Washington Post writer, columnist, television commentator, Washington insider, legendary hostess and founder of the website, On Faith from The Washington Post. Sally …

By Janae Jean – For Thanksgiving, we are sharing four different takes on the classic cranberry sauce. The cranberry, is second only to the blueberry in antioxidant capacity per cup. They are also high in vitamins C and E and fiber and very low in sugar with only 46 calories …