By Janae Jean September is such a busy time of year for many of us. Summer vacation season is done, and it’s time to go back to school. Even those of us who aren’t in school or don’t have students in our homes are getting ready for the cooler fall …
Read More »
By Janae Jean – Lavender is for more than skin care and potpourri; it’s a culinary herb that adds a certain je ne sais quoi to both sweet and savory dishes and beverages. Lavender is a common herb in Southern French or Provençalcooking. While recently becoming popular in North America, lavender …
Read More »
Irish Teatime Breads By Janae Jean – What is the most popular drink in Ireland? Is it that well-known dry stout? Is it whiskey? It’s Assam black tea. The Irish consumed 4.83 pounds per capita of tea in 2016; that’s second in the world after the Turks. Irish tea is …
Read More »
By Shawna McKinzie Tiffin – Congratulations to our contest winner, Shawna McKinzie Tiffin! She will receive a copy of How Not To Die Cookbook, co-written by January podcast guest, Dr. Michael Greger. She not only shared her photo of a whole-foods plant-based meal like Dr. Greger advocates. But, also her thoughts …
Read More »
By Janae Jean – Cooking With Himalayan Sea Salt and Lemon Zest Cooking together is a fun and affordable way to build intimacy. When we cook together, we explore each other’s tastes, we reveal quirks in our personality, and we spend quality time mindfully being together. Julia Child said, “I …
Read More »
Interview by Janae Jean & Spencer Schluter Our first podcast guest of 2018 is Michael Greger, M.D. Dr. Greger is the co-author of the New York Times bestselling How Not To Die as well as the recently released companion book How Not To Die Cookbook. He is also the …
Read More »
By Janae Jean – What’s in season this holiday season? Winter squash? Root vegetables? To me, the holiday season is cookie season! We all have our family favorites. Many of us have family and friends with dietary concerns that make this time of year difficult to suit their needs. I …
Read More »
By Regina Thomas Dillard Hello. My name is Regina Dillard, and I am a certified raw food/vegan chef, instructor, and wellness advocate. In this new column, I will be sharing with you delicious, easy, and “good for your body” recipes. These are my personal recipes and ideas to inspire you …
Read More »
Conscious Community Magazine Dedicated to Elevating Consciousness
