By Tiffany Hinton As our community struggles with the COVID-19 crisis, mothers are experiencing great changes as they try to find the “new normal.”This is especially true of working mothers, both those who worked outside the home and “momeprenuers” who own businesses and work from a home office. The …
Read More »The Circle Unbroken – The Sacred Healing Power of a Women’s Circle
By Kristi Derkacy There are a few things you should know before you join a women’s healing circle. You will be welcomed unconditionally, in whatever state you are in, exactly as you are. There is space for all of you, no matter what your stories are, how you feel about …
Read More »Give the Gift of Wellness – Holiday Gift Guide for Your Body, Mind and Soul
1. Lifewave X39 Light Therapy Patches Activate your own new, youthful stem cells by using your body’s own energy in the form of infrared body heat to power up and activate the nano-crystals which emit specific wavelengths of light for the production of photobiomodulation. No injections, creams or pills. …
Read More »Frequencies Push Us Over the Edge
By Phyllis Light, Ph.D Times are intense, in case you haven’t noticed, and have been, since late January this year. For those who know astrology, it has been a powerful “Pluto/Saturn” period and will continue for a number of months to come. For those who don’t know astrology, let me …
Read More »How to Use Stress to Improve Your Life
By Dr. Dravon James When we listen to the news there’s always a story about shortages. You’ve heard the reports, jobs are in short supply, affordable housing is in short supply, safety, clean water, and even good men are hard to come by. But there is one thing that you’ve …
Read More »Harmony through Ayurveda: The Doshas
By Swati Mhaske Today, many people are seeking out natural methods for their health care needs. With the modern pace of life, where we are constantly forced to make unhealthy diet choices, our bodies and minds need healing. Healing tuned with nature restores both the body and mind. Ayurveda is …
Read More »Raising Kinder Children
by Robyn Spizman We can all raise kinder children and teach kindness, one child at a time. We give birth to kids and to kindness alike. Together we create the next generation of humankind and humans being kind. Raising kinder children is something all parents would agree is a meaningful …
Read More »Guidelines for Effective Communication
By James L. Creighton, Ph.D. In order for couples to jointly re-examine the meanings that they give to each other’s behavior and find new ways of relating to each other, they need to share feelings, thoughts, and beliefs at a very deep level. This requires that both partners feel safe—meaning …
Read More »Love as an Art
By Armin A. Zadeh, MD, PhD Essentially everything we think and do can be done with love in mind. However, to be aware of this every minute of every day is enormously hard. Unless we were raised to focus on love, it requires extensive training of our brain. That is …
Read More »Mastering the Art of Love
By Armin A. Zadeh, MD, PhD Can love be learned? In principle, yes, but there are several important requirements. Love necessitates a positive, embracing view of ourselves and of life. Fromm claimed that only a person who has reached developmental maturity is truly capable of loving. Such maturity implies self-acceptance …
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