Emotional Health

The Circle Unbroken – The Sacred Healing Power of a Women’s Circle

By Kristi Derkacy There are a few things you should know before you join a women’s healing circle. You will be welcomed unconditionally, in whatever state you are in, exactly as you are. There is space for all of you, no matter what your stories are, how you feel about …

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Give the Gift of Wellness – Holiday Gift Guide for Your Body, Mind and Soul

   1. Lifewave X39 Light Therapy Patches Activate your own new, youthful stem cells by using your body’s own energy in the form of infrared body heat to power up and activate the nano-crystals which emit specific wavelengths of light for the production of photobiomodulation. No injections, creams or pills. …

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How to Use Stress to Improve Your Life

By Dr. Dravon James When we listen to the news there’s always a story about shortages. You’ve heard the reports, jobs are in short supply, affordable housing is in short supply, safety, clean water, and even good men are hard to come by. But there is one thing that you’ve …

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Harmony through Ayurveda: The Doshas

By Swati Mhaske  Today, many people are seeking out natural methods for their health care needs. With the modern pace of life, where we are constantly forced to make unhealthy diet choices, our bodies and minds need healing. Healing tuned with nature restores both the body and mind. Ayurveda is …

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Guidelines for Effective Communication

By James L. Creighton, Ph.D. In order for couples to jointly re-examine the meanings that they give to each other’s behavior and find new ways of relating to each other, they need to share feelings, thoughts, and beliefs at a very deep level. This requires that both partners feel safe—meaning …

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Mastering the Art of Love

By Armin A. Zadeh, MD, PhD Can love be learned? In principle, yes, but there are several important requirements. Love necessitates a positive, embracing view of ourselves and of life. Fromm claimed that only a person who has reached developmental maturity is truly capable of loving. Such maturity implies self-acceptance …

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