Web Exclusives

By Dean Sherzai, MD, PhD and Ayesha Sherzai, MD  After fifteen years of research and practice, we are certain that lifestyle has a profound effect on the health of the brain, and we know that lifestyle medicine, a field of medicine devoted to addressing the factors that contribute to chronic disease, …

By Janae Jean & Spencer Schluter – For this podcast, we have a pleasure of speaking with Brent Michael Phillips, a successful M.I.T.-trained engineer who experienced a miracle when his arm (that had been immobile at the elbow after a surgery) healed in an instant after a single session of …

By Phyllis Light, Ph.D. – It is the holiday season once again. It is that time when we do our best to promote joy, love for our fellow man and peace on Earth. Our intention is to connect with our Higher Self and the true spiritual principles of Love and …

By Shakti Gawain – Your spiritual source is the supply of infinite love, wisdom, and energy in the universe. For you, source may mean God, Goddess, universal intelligence, the Great Spirit, the higher power, or your true essence. However we conceptualize it, it can be found here and now within …

By Janae Jean – For Thanksgiving, we are sharing four different takes on the classic cranberry sauce. The cranberry, is second only to the blueberry in antioxidant capacity per cup. They are also high in vitamins C and E and fiber and very low in sugar with only 46 calories …

Interview By Janae Jean & Spencer Schluter – For our latest podcast interview, we had the pleasure to speak with Mikal Vega who is the founder of the Vital Warrior. Mikal is also a former Navy SEAL, an actor, a director, a producer and a musician. He currently serves as …

  By Joyce and Barry Vissell – To really love a man is to choose him over and over again. It’s not enough to say marriage vows one time, though that is certainly important. The relationship is deepened if you let him know often that you would choose him all …