Ask Alecia

By Alecia Rice Q: I’m concerned about the holidays approaching and having family over with differing political views. How can we keep from arguing about politics? — The Other Side A: Dear The Other Side, It’s definitely a sticky time politically. Many of us are consumed with this controversial topic. …

By Alecia Rice Q: I have friends that I constantly disagree with lately. They just want to argue, which makes me want to argue in return. I don’t want to lose these friendships, but under the circumstances, I’m not sure how to proceed. How can I nurture a better way?  — …

By Alecia Rice Q: My Facebook friend unexpectedly blocked me without conflict or explanation. So, I can’t even contact her to ask why. I’m hurt and don’t know how to process this other than getting mad. — Blindsided A: Dear Blindsided, Social media engagements can be emotionally tricky to navigate, especially when …

By Alecia Rice Q: I feel so much pressure from my personal communications with texts, private messages, etc. that I feel like I’m on the hook with people 24/7. I’m stressed and need relief. I’d love some tips. — On Call A: Dear On Call, Technology has grown up underneath …

By Alecia Rice Q: I’m realizing that I have a gift for speaking & writing. I’m able to convey information with words in a way that is helpful & captivates, yet I’m stuck; I have this limiting belief that my value lies in conveying content that I’ve learned; almost as …

By Alecia Rice Q: I’m feeling so much social pressure. It’s hard enough to make decisions without feeling pressed by others. How do I make decisions under these circumstances? — Under Pressure A: Dear Under Pressure, We’re feeling all kinds of social pressures lately. Do we wear a mask, volunteer or schedule …

By Alecia Rice Q: Things have gotten so confusing lately. I used to think that I had it all together, but I don’t feel that I know much of anything now. I see so many conflicting stories with differing narratives of what’s happening. Nothing seems to align anymore. How do …

By Alecia Rice Q: I’m a hot mess! I need some tools to deal with sheltering in place. What might I do to get through this long, challenging experience? — Cabin Fever Alecia: Dear Cabin Fever, Through the lens of higher consciousness, this is about so much more than catching a virus or sheltering in place. Conscious attention can be placed on the following to mine the internal gems that these circumstances present as higher opportunities …

By Alecia Rice Q: I’m so ungrounded and fearful lately. I feel like it’s controlling me. How can I change this?  —­ Fearfully Ungrounded A: Dear Fearfully Ungrounded, Fear is merely a thought, yet it can feel very real and solid. It spawns anxiety which controls and cripples us if …

By Alecia Rice Q: I’m an only child. Mom’s aging and not in the best health. When I think of her passing, I get overwhelmed—not only with the heartbreak of it—but also the thought of dealing with her possessions and important paperwork because she’s terribly unorganized. Any advice on making …