EFT, AK and PEMF WORKSHOPS. Free. Learn and experience EFT. Emotional and physical release. 7:00-9:00pm, SnowFlake Healing, 153 Market St., Willow Springs, IL 708-330-5346. www.EFT-Tom.com.

EFT, AK and PEMF WORKSHOP. Learn and experience EFT. Emotional and physical release. 6:30-8:00pm, $12, Palos Park Recreation Ctr. 8901 W. 123rd St, Palos Park, IL. 708-671-3762. www.EFT-Tom.com.

MEDIUMSHIP DEMONSTRATION WITH MEDIUM PATTY HORTON, Woodstock, IL 7:00pm. $25.00. 630-417-7130. Get your ticket to sit within the Gallery and see who may have a message for you, for tickets: http://www.innereyeconnections.com/mixin-mingle-events.

BEGINNERS YOGA WORKSHOP: Sundays, January 15, 22, 29, February 5 – 9:00am to 10:00am. Are you new to Yoga? Learn the fundamentals of Yoga. $45 for 4 Class Series. 708-634-3664. www.journeytowholeness.org.

STOP EMOTIONAL EATING: 1:00pm to 2:30pm. Is your New Year’s Resolution to lose weight? Emotional eating is the number one block to permanent weight loss. Learn how to stop emotional eating now. $25. 708-634-3664. www.journeytowholeness.org.

  MEDITATION 101. From 2:00-4:00pm. In this experiential workshop, we will practice the essential steps leading to meditation. We’ll start with some meditative movements, find a comfortable and steady pose, and calm the breath. Then we’ll explore different methods for focusing and quieting the mind. All are welcome. Please wear …

HIP-HOP YOGA: 11:00am to 12:30pm. What is Hip-Hop Yoga? Try this new-age yoga practice. Children are welcome for this enjoyable yoga class. $20.www.journeytowholeness.org. 708-634-3664. 

EFT, AK and PEMF WORKSHOPS. Learn and experience EFT. Emotional and physical release. 10:00am-4:00pm. $75/60. Soul Path Studio, 1038 N. Damen Ave., Chicago, IL Shelley 773-802-8167. www.EFT-Tom.com.

  CHICAGO IANDS, SUPPORT/STUDY/RESOURCE FORUM FOR NEAR-DEATH, OUT-OF-BODY, & SPIRITUAL EXPERIENCES, LOSSES. Guest Speaker: CARY WELDY – Aligns living space with energy and purpose, Author, Healer, Architect, Interior Designer, uses Sacred Geometry. Frank Auditorium in Evanston Hospital. 2:00-5:00 pm. Free covered parking. Suggested donation – $20. For more info: 847-251-5758 …

  CHICAGO IANDS, SUPPORT/STUDY/RESOURCE FORUM FOR NEAR-DEATH, OUT-OF-BODY, & SPIRITUAL EXPERIENCES, LOSSES. Guest Speaker: CARY WELDY – Aligns living space with energy and purpose, Author, Healer, Architect, Interior Designer, uses Sacred Geometry. Frank Auditorium in Evanston Hospital. 2:00-5:00 pm. Free covered parking. Suggested donation – $20. For more info: 847-251-5758 …