NEW YEAR, NEW YOU RESTORATIVE YOGA: 12:30 pm to 2:00 pm. A New Year brings new beginnings. Write down your intentions and place it under your mats. Restore our bodies and bring balance back to the energy systems. $25. 708-634-3664. www.journeytowholeness.org.

NEW MOON BREATHWORK JOURNEY WITH JENELLE THURSTON January 29. Time: 12:30-4pm. Price: $40 in advance/ $45 at the door. Connect to your higher self through consistent, controlled breathing and access altered states of consciousness. In this trance-like state, we open to our subconscious mind and we are free to explore …

UNDERSTANDING THE CHAKRAS: A MEDITATION WORKSHOP. The chakras are recognized in Yoga as points of energy along the central nervous system. They will be used as the focus for our meditation practice to enhance our energy and deepen our awareness. During this experiential workshop, we’ll also explore some of the …

  EFT, AK and PEMF WORKSHOPS. Learn and experience EFT. Emotional and physical release. 11:00am-2:00pm, $36, Prairie room, Palos Park Recreation Ctr., 8901 W. 123rd St, Palos Park, IL 708-671-3762. www.EFT-Tom.com.

  CREATE YOUR LIFE VISION-BOARD: 11:00 am to 3:00 pm. Vision boards sell your ideas to yourself, anchors your dreams, and allows manifestation to work in your life. Jumpstart your intentions and dreams for the New Year and create your board. $90 (all materials included). 708-634-3664. www.journeytowholeness.org.

  SEVEN STEPS TO LIVING YOUR LIFE’S PURPOSE – How to Tap into Your Highest Self and Discover What Your Life’s Really About! 6:00-9:00 pm. $30. Do you constantly have a nagging feeling that you are meant for more in this life? Do you sense that a deeper calling is …

REIKI II CERTIFICATION – SHANNON CHADA OF FULL CIRCLE HARMONY – Time: 9:00am – 5:00pm. Location: Soderworld Wellness Center. To Register Call: 630-455-5885 Cost: $125. http://www.fullcircleharmony.com. Questions? Contact Shannon at: fullcircleharmony@comcast.net.

  REIKI I CERTIFICATION – SHANNON CHADA OF FULL CIRCLE HARMONY – 9:00am – 5:00pm. Soderworld Wellness Center. To Register Call: 630-455-5885 Cost: $150 (includes Reiki I & II Manual) http://www.fullcircleharmony.com Questions? Contact Shannon at: fullcircleharmony@comcast.net.

LAWS OF ATTRACTION: 2:00pm – 3:30pm. How do we manifest anything we want using the Law of Attraction? $25. www.journeytowholeness.org. 708-634-3664. 

DETOXIFY OR DIE: 11:00am – 12:30pm. Learn the secrets to anti-aging through diet, vitamins, minerals, and natural energy. $25. www.journeytowholeness.org. 708-634-3664.