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When:
September 16, 2017 @ 2:30 pm – 4:30 pm
2017-09-16T14:30:00-05:00
2017-09-16T16:30:00-05:00
Where:
Chicago
IL
USA
IL
USA
INTRODUCTION TO ZEN MEDITATION – 2:30-4:30 pm. Cost: $30. The practice of meditation and breath training is a transformative process that deepens our connection to the mind and body. With regular practice, one can significantly reduce stress, improve mental clarity and cultivate a grounded state of awareness. Instructor: Ron Shereyk. Location: Japanese Culture Center, 1016 W Belmont Ave., Chicago, IL. To register please call 773-525-3141.
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