By Kayla Hancock
Crystal Wands: For Massage Therapy, Reflexology, and Energy Medicine
by Ewald Kliegel (Healing Arts Press, $19.95, Paperback)
Did you know that crystals can be used to alleviate stress in the body? Amethyst, for example, calms the nerves and muscles and even fights fatigue. In this in-depth guide-book, Ewald Kliegel explains various ways to incorporate crystals into a self-care routine. Whether you are using crystal wands to massage knots out of your leg or balancing your aura, the benefits of using the healing powers of crystals will surely leave a positive impact on your wellbeing.
Tantric Sex and Menopause: Practices for Spiritual and Sexual Renewal
by Diana Richardson and Janet McGeever (Destiny Books, $16.99, Paperback)
It is common for women going through menopause to feel uncomfortable or disconnected from their bodies. Diana Richardson and Janet McGeever, however, claim that there are many surprising gifts this natural transition has to offer women–we just have to learn how to embrace and trust the process. Richardson and McGeever encourage women experiencing menopause to view this experience as a “re-wilding” of sex and creativity and explain why Tantra can be especially beneficial and enjoyable during this time.
Jesus the Ultimate Superhero
by Shirlee M. Hall (RealityIsBooks.com, Inc., $19.95, Paperback)
We often look for someone to save us when we are experiencing conflict or turmoil. But do we ever consider looking inside ourselves to find that which we seek? Shirlee M. Hall shares how the teachings of Jesus can help us to remember our divine truth and realign us with our true purpose. Guidance from the scriptures, she says, will help us save the world we share and finally create heaven on earth.
The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
by Sarah Anne Shockley (New World Library, $15.95, Paperback)
In this book, Sarah Anne Shockley offers a compassionate approach to managing pain. Her uplifting advice teaches us how to bring more ease into our lives by reducing the negative effects that persistent pain can cause in our relationships and self-image. Shockley provides invaluable insight for anyone dealing with their own pain or for anyone who cares for another person who experiences daily pain.
Eat Real to Heal
by Nicolette Richer (Mango, $18.99, Paperback)
Any path towards a healthier lifestyle begins with the food we feed our bodies. Nicolette Richer shares with readers the types of foods they should be eating to reach optimal health. By focusing on organic ingredients and plant-based foods, even chronic diseases such as fibromyalgia, diabetes and cancer can be overcome. Richer also guides readers through the processes of meal planning and juicing.
Kayla Hancock is grateful to be a part of this community. She is a Licensed Massage Therapist, Reiki Practitioner and certified Deeksha giver who enjoys working alongside her angels and spirit guides to bring more love, joy and compassion into the world.