REFLEXOLOGY-SEDATION HOLDS-SOOTHING TECHNIQUES – A hands-on seminar to incorporate hand and foot reflexology techniques, sedation holds and aromatherapy focused on calming the mind and body tension, as well as pain, anxiety, and discomfort. 10:00 am – 5:00 pm. Practical techniques for Nurses, OT, PT and other healthcare practitioners as well …

GONG MEDITATION – 7-8pm $25 Gong meditations are one of the most deeply healing and restorative meditations possible, particularly because of the deep state of relaxation that is attained in response to the sound vibration. The gong works on many levels from the physical to emotional and spiritual in order …

REIKI SHARE – 6:00 pm – 7:30 pm. FREE. We welcome all to attend. This is a wonderful opportunity if you have ever had any questions about healing Energy, or if you have Level 1 or Level 2 and you want to share your gift with others. This is a …

MEDITATION SERIES WITH MICHAEL VOLPE Tuesdays 7:00p-8:00p May 10, 17, 24 $16 drop-in FocusOm Batavia www.focus-om.com

HEALING THE HEART MEDITATION with Debbie Leoni 9:30a-10:30a $16 drop-in FocusOm Batavia www.focus-om.com

BACK CARE BASICS with Kristina Reyes 1:00-3:30p $35 online, $40 at door FocusOm Batavia www.focus-om.com

GRIDDING– 1:00 pm – 3:00pm $25 Ever wonder what a crystal grid is and why you would want to create one? From the basic grid for manifesting love to the more intricate medicine wheel. Join us for our latest class where we will explore the various techniques when gridding with …

GUIDED MEDITATION WITH WALTER PERSCHKE – Thursdays, May 5, 12, 19, 26. See listing from Thursday, May 5th for full details.

RELEASING GRIEF WORKSHOP. See testimonials on www.EFT-Tom.com Expect relief. Success or no charge. 4 CE’s for LCSW, LCPC, MT, etc. 6-1 0 pm, $125, RUAH Center, Tom Masbaum, 708-955-3634, www.EFT-Tom.com EFTwithTom@gmail.com

MEDITATION SERIES WITH MICHAEL VOLPE Tuesdays 7:00p-8:00p May 10, 17, 24 $16 drop-in FocusOm Batavia www.focus-om.com