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Explore your Goddess-self in a safe and loving environment to practice yoga and inward kindness. Using our breath, movement, and awareness we invite the intention of creating a more positive relationship with ourselves and our physical forms on and off the mat. This yoga practice is playful, gentle and focused on listening to the inner voice for guidance and building a practice that is right for each student individually.
Curvy Goddess Yoga is designed to empower, building strength and flexibility, while offering many pose variations and modifications to experience the joy of movement. This class is a great fit for people new to yoga, and those that already have a gentle practice. Curvy Goddess Yoga meets you right where you are today!
Thursdays 7:30 pm – at Rising Lotus Yoga, Homer Glen
Sept 7th, 14th, 21st, 28th
www.risinglotusstudio.com
$10 Class session rates available / $15 drop-in
Visit Shannon’s website to learn more: www.FullCircleHarmony.org
