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UNLOCK YOUR SPINE & UNLEASH YOUR INNER HEALING POWER: 5:30-7 pm. $30. A 90-minute workshop to improve spine health. Learn undulation, a gentle movement that massages tissues from the inside and restores your vitality. This empowering exercise will help you heal from repetitive motion, workstation stagnation, and past injuries. After this 90-minute, interactive workshop, you’ll leave feeling refreshed and relieved with a new, empowering tool to feel better anytime. Location: Structural-Balance holistic bodywork studio, 616 N. North Court Suite 250, Palatine, IL, 60067. Contact: 630-532-0038 or 847-450-8031 or https://www.structural-balance.com/
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