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GONG MEDITATION – 7-8pm $25 Gong meditations are one of the most deeply healing and restorative meditations possible, particularly because of the deep state of relaxation that is attained in response to the sound vibration. The gong works on many levels from the physical to emotional and spiritual in order to heal and transform. As the sound of the gong creates deep relaxation and clears the mind, it also aids in the reorganization of emotional energy. Gong meditation participants typically lie face up on a yoga mat or blanket in resting pose, (Shivasana), or sit in a chair to experience the tremendous healing sounds and vibrations. Location information: Spiritual Learning Center, Burr Ridge. Details available when registering. Call 312-786-0077, or send an email requesting the Burr Ridge address to SpiritualLearningCenter@gmail.com www.SpiritualLearningCenter.com FREE PARKING.
