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BREATH AWARENESS: MASTERING A CLASSIC BUDDHIST TECHNIQUE WITH BHANTE SAMĀHITA: 10:30 am – 5 pm. $65 in advance, $75 at the door. Ānāpānasati meditation guided and explained! Awareness of Breathing is one of the most widely practiced meditation methods in the Buddhist tradition. The Buddha himself used it on the night of his enlightenment and often praised its benefits. Buddhist monk Bhante Samahita will provide an in-depth exploration of this classic breath meditation technique as described by the Buddha in one of his most important discourses. Location: The Theosophical Society in America, 1926 N. Main Street, Wheaton, IL 60187. Phone: 630-668-1571.
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