By Ania Wilewska According to both the World Health Organization and American Medical Association, up to 97% of all illnesses in modern society are stress related. In today’s world, each of us is constantly under stress. Stress has become part of our everyday routine—a norm. But, should it be normal …
Read More »Living in Full Circle Harmony – Living in Harmony with Vata Yogi
By Shannon Chada – Just as a yoga practice is unique to each individual, so is the art of being in-tune with our doshas. We are all different in mind and body; and our yoga practice should be a unique devotion to our over-all wellness. Using supportive asanas (postures), pranayama …
Read More »In Print – May 2017
By Kayla Hancock – Sacred Geometry of Nature: Journey on the Path of the Divine by Francene Hart (Bear & Company, $35, Hardcover) This book contains over 80 beautiful illustrations created by Francene Hart. She shares her creative journey with readers through her art, and recounts her life experiences that have influenced her work over …
Read More »