WHAT IS QIGONG – 11:30 am – 12:30 pm. $20. Introduction to ancient Chinese form of healing used increase energy & reduce stress. Dress comfortably. 9501 S. New England Ave, Oak Lawn, IL 60453. 708-634-3664. www.journeytowholeness.org

The holidays can be a stressful time for empaths.  It can add to your anxiety and feel like a negative attachment that you are unable to shake.  It can come from a variety of places: family drama, financial concerns, negative emotions, harried shoppers or old family of origin issues. This …

CHICAGO IANDS, support/study/resource forum for near-death, out-of-body, and spiritual experiences, losses. 2-5 pm. Suggested donation: $20. GUEST SPEAKER: JOYCE HAWKES, PhD, Author of Cell Level Healing and Resonance. Frank Auditorium in Evanston Hospital. Free covered parking. For more information, contact: 847-251-5758 or http: www.chicagoiands.org

AUDIOPHARMACOLOGY ® SOUND MEDITATION – 2-3 pm. $25. Deeply relax and let the vibrations of the Gong and other relaxing sounds open the flow of energy. 9501 S. New England Ave, Oak Lawn, IL 60453. 708-634-3664. www.journeytowholeness.org

AROMATHERAPY BASICS – SHANNON CHADA – 9 am – 3 pm. $150. 
 Learn hands-on how to integrate aromatherapy into your personal or professional life. 6 CEU’s for LMT’s. 16 W. 501 Nielson, Willowbrook, IL 60527. www.soderworldwellness.com

ENERGY PROTECTION, EFT & THE BEMER – Choose either 1-3 pm or 6-8:30 pm. $30 regular or $20 preregistered. Heaven Meets Earth, 2736 Central St, Evanston, IL 60201. 2CE’s, 708-955-3634. www.EFT-Tom.com

EFT THERAPY SESSIONS – 3–6 pm. Half-price, private. Heaven Meets Earth, 2736 Central St, Evanston, IL 60201. 708-955-3634. www.EFT-Tom.com

ENERGY PROTECTION, EFT & THE BEMER – 7-9 pm. FREE workshop. Garrett Wellness, 3020 N. Kimball, Chicago, IL 60618. 708-955-3634. www.EFT-Tom.com

MEN’S ADVANCED ENERGY CLASS (Topics vary) – 7 pm. $25. Location: Universal Awareness Fellowship N91 W17194 Appleton Ave., Suite 106B, Menomonee Falls, WI. 262-404-7119. https://www.meetup.com/UniversalAwarenessCenter

REIKI II – SHANNON CHADA
- 9 am – 5 pm. $125. These are the last Reiki classes being offered this year! Reiki 2 is your inner Healer stepping forth. Meet new techniques for emotional, mental and distant healing. 16 W. 501 Nielson, Willowbrook, IL 60527. www.soderworldwellness.com