Tag Archives: human consciousness

by Janae Jean What do the most popular New Year’s Resolutions have in common? Looking at polls on Statista.com from 2016, 2017 and 2018, eating healthier, improving self-care, increasing overall fitness, losing weight and trying something new were favorites every year. I’m confident that those will still be the favorites …

by Erica Hornthal, MA, LCPC, BC-DMT Many of us know that dancing has psychological as well as social, cognitive, emotional and physical benefits. But, did you know that our body has its own language? That each organ, vessel, tissue and muscle have a voice and that we can use the …

Katarzyna (Kasia) Szumal Publisher Welcome to the year 2019! We are finally here, and we’re full of hope, motivation and energy for this New Year. Whatever you would like to create in 2019, we have some amazing articles and events for you in this January issue and upcoming issues. We …

by Alecia Rice Q: I’m a teenager whose mom thinks it’s rude for me not to want to hug family at gatherings. It makes me uncomfortable to hug certain people, and I think I should be able to choose for myself. What do you think? — Rude Teen A: Dear …

By Janae Jean and Spencer Schluter Bhante Sujatha is a Theravada Buddhist monk from Sri Lanka. He has made it his life’s work to share the teachings of the Buddha and the message of healing through loving kindness. This mission has taken him around the world. When he was only …

Conscious Community Holiday Party Dec. 1, 2018, 5 p.m. It is a time for us to mix and mingle! To show our gratitude to you, we would like to invite you to our Holiday Party! We are having a potluck-style party with great music, games, gifts and great conversation. We …

By Theresa Puskar Schaumburg, IL – Nov. 10 & 11, 2018 “With the help of breath, we recreate crisis and then integration can happen. Every crisis carries the seed of our awakening. When we go and meet that, what is left is love.” — Colin P. Sisson What a wonderful …

1. BoobOil The number one recommended oil for massaging breasts. This natural product created by Heart & Soul is gaining enormous popularity and is the perfect gift for every woman. Benefits • Promotes healthy breast tissue • Improves circulation and lymph flow • Relieves PMS-related soreness/tension • Promotes awareness and …

By Alan Cohen When I texted my niece Jordin, an attorney who works as a public defender, she told me she was at a softball game. Every month, she explained, the town lawyers get together with the inmates at the local prison along with the guards, and play softball. I …

By Shakti Gawain Your spiritual source is the supply of infinite love, wisdom, and energy in the universe. For you, source may mean God, Goddess, Universal Intelligence, the Great Spirit, the Higher Power, or your true essence. However we conceptualize it, it can be found here and now within each …