Family

By Dr. John Duffy A while back, I worked with a father who described a typical day in his home. His wife, the mother of their three children, does the lion’s share of the parenting. She prepares the meals, helps with the homework and puts the kids to bed each …

By Ajahn Brahm To live happily is to live in peace, with acceptance, with love—not with love as in how you love a person, but how you love life. You might not always get along with your loved ones, you might argue or quibble with them, but you love them …

By James L. Creighton, Ph.D. In order for couples to jointly re-examine the meanings that they give to each other’s behavior and find new ways of relating to each other, they need to share feelings, thoughts, and beliefs at a very deep level. This requires that both partners feel safe—meaning …