By Alan Cohen I had a neighbor I saw as a nasty alcoholic. Brenda would regularly sit around the kitchen table with her husband, drink, and complain. I did not find any good in her. Then she and her husband took in a young man to live with them. …
Read More »Stuffed Acorn Squash with Cranberry Sauce Recipe for Thanksgiving Dinner
By Irina Kuznetsova and Karim Raimbekov Stuffing 1/2 cup of soaked brown rice 1/2 cup of soaked mung beans 1 lb of red or white cabbage 2 to 3 bay leaves 1 to 2 teaspoons avocado oil ½ teaspoon black pepper 2 sprigs fresh mint 1 teaspoon thyme 1/2teaspoon sea …
Read More »A Grateful Generous Heart
By Ellen Grace O’Brian A grateful heart is a magnet that draws to us what is harmonious and good. This idea is reflected in a playful metaphysical adage: not, “We see things as they are,” but, “We see things as we are.” In other words, our state of mind and consciousness color …
Read More »Eat to Support Thyroid Health
By Barbara Boules Keeping your thyroid running smoothly is essential to good health. This small butterfly-shaped gland that sits at the base of your neck is one of your body’s hardest working parts. All day long, it produces hormones that play a role in virtually every human function, particularly metabolism, …
Read More »Is Your Pineal Gland Decalcified? Life Changing Benefits of Opening the Third Eye
By Lisa Peten THE PINEAL GLAND (OR THIRD EYE) PROVIDES PERCEPTION BEYOND ORDINARY SIGHT. Have you ever decalcified your pineal gland? If not, I suspect you are not alone. If you were to text one of your friends or relatives and ask if their pineal gland is decalcified, a range …
Read More »Herbs and Spices that Boost the Immune System
By Linda Scotti, RN, BSN, MA I’ve always been interested in nature and plants. Scientists estimate that there are more than 5,000 phytochemicals (naturally occurring plant chemicals). These phytochemicals not only protect the plant from pathogens and cell damage, but they also help us when we ingest the plant. Herbs …
Read More »The Importance of Detoxing Your Body
Dr. Alberto Villoldo Every day, we are exposed to contaminants in our food, water and air that did not exist 100 years ago. These toxins wreak havoc in our bodies, interfering with the many delicate systems that keep us healthy, functional, and alive. The toxins in our environment do more …
Read More »The 5th Generation Internet (5G) – Welcome to the Internet of Things: Crossover of Humans and Machines
By Ania Wilewska – The technological progress is rapidly leading us into the Fourth Industrial Revolution, with the Internet of Things (IoT) being the tech giant’s new catchphrase. What exactly is the Internet of Things? With the advancement of technology, we are becoming more and more connected. The internet and …
Read More »From the Heart – The Best that Can Happen
By Alan Cohen My coaching client Andrea has struggled with issues of lack and poor self–worth for a lot of her life. Although she is smart, spiritual and attractive, she has regularly feared that she would become impoverished and bereft. She told me, “Whenever I drive under a bridge, I …
Read More »Embodying Unconditional Love: The Space of New Earth
By Julie Brannen – Imagine for a moment a space where you could say anything, do anything, be anything. Imagine that you are held in deep compassion, reverence and approval of your darkest aspects. Imagine that you are deeply seen, heard, felt and understood without judgment, fear of persecution or …
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