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Tag Archives: wellness magazine in chicago

Feeding The Whole Self – Interview with Michael Greger, M.D.

  Interview by Janae Jean & Spencer Schluter  Our first podcast guest of 2018 is Michael Greger, M.D. Dr. Greger is the co-author of the New York Times bestselling How Not To Die as well as the recently released companion book How Not To Die Cookbook. He is also the ...

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The Discipline of Letting Go – Interview with Everett Ogawa of Integral Bodywork®

Interview by: Janae Jean & Spencer Schluter This mid-month episode, we spoke with Everett Ogawa, the founder and teacher of Integral Bodywork®. Ogawa is a Certified TRE® Provider as well. He was trained in Structural Integration, Zen and martial arts. He also earned an M.A. in Buddhist and Western Psychology. ...

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Community Happenings – May 2017

Community Happenings – May 2017 –  Welcome Shaman Romulo Lizarraga Valencia  for Several Ceremonial Events & Private Shamanic Sessions  May 4-13, 2017  Romulo Lizarraga Valencia is a Quechua Peruvian Indian, born & raised at the base of Machu Picchu. He grew up on the family farm, learning the healing & spiritual arts of the Andes from his mother. Romulo ...

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Letter from the Publisher – Conscious Seeding – May 2017

By Kasia Szumal –  Spring is finally here! A few weeks ago, I planted my first garden, which I was inspired to do by our columnist Sue Odland, who writes our “Organic Gardening” column. It is a balcony garden with veggies and fruits. As a first-time gardener, I bought a few huge pots, some soil, and seeds of veggies and fruits that I love to eat. Do you know that ...

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