Tag Archives: wellness magazine chicago

By Katarzyna Szumal A few years ago, I had a car accident and I tore some back muscles. I was in my twenties and I thought my back would heal quickly without a need to decrease my athletic activity level very much. My mind was telling me to continue at …

By Theresa Puskar Gathering Lighthouse at Seven Bridges Golf Course Woodridge, IL – October 24, 2019 “I was hitting the gas, then the brake, then the gas, then the brake…Release the brakes and enjoy the ride!” — Goldie Matthew How many times has that small voice in your head clearly …

By Donna Stellhorn Welcome to the New Year, 2020. This is a powerful year where money and career opportunities can flow into your life. Here are five Feng Shui tips to help you welcome in money energy in 2020. Feng Shui is about creating an environment that supports your goals. …

By Carl Greer, PhD, PsyD As you explore your health story, it will soon become clear that energy, feelings, and thoughts, both conscious and unconscious, are intertwined and can influence your physical health. For example, anxiety can cause heart arrhythmia and hyperventilation, while heart arrhythmia from atrial fibrillation can cause …

By Bernadette Evans Overview February brings a few different energies to the table. The Sun moves from Aquarius into Pisces as does Mercury. Mercury also goes Retrograde on Feb. 16, and it’s possible there will be some delays or that texts or emails may get lost in cyberspace. Don’t panic and don’t jump …

By Donna Stellhorn Despite the fact that Mercury will go retrograde from Feb. 16 to March 9, the energy is much lighter this month. Saturn inches away from powerful Pluto and we can all breathe a collective sigh of relief. The Leo Full Moon trines Mars in Sagittarius giving energy …

By Stephanie Jarmuth When I ask you what the voices in your head say, you either know exactly what I am speaking of or have associated ‘hearing voices’ with some sort of imbalance in the psyche; neither being wrong, I want to shed light on the fact that your own …

By Alecia Rice Q: I’ve been accused of being “judgy” which surprises me. This brings up the question as to how we know when we’re judging someone, have attachments, or still have our own unhealed places that require further attention? ­— Judgy Judy A: Dear Judgy Judy, This is an …

By Kayla Hancock We Are the Luckiest: The Surprising Magic of a Sober Life, by Laura McKowen (New World Library, $25.95, Hardcover) Laura McKowen shares with readers her experiences with alcohol addiction with a straight-forwardness that is refreshing and raw. She admits her journey has not been easy; however, coming …

Unconditional Love By Katarzyna Szumal Welcome to the February issue of Conscious Community Magazine! This issue is about unconditional love—the one love that connects all of us and expands our perception of life. This is the one love that connects everyone and everything on the planet and gives us the …