By Janae Jean – This Valentine’s Day, treat yourself (and your sweetheart) to breakfast in bed. These two recipes are simple to prepare but complex in flavor. Heart healthful flaxseed adds protein and good fat. If you prefer to cube your own potatoes and tofu, simply do so the day …
Read More »What Are Conscious Relationships?
By Tamika Brown – As we strive to live our individual lives consciously, we should set the same standard for our intimate relationships. What does a conscious relationship look like? How is a conscious relationship achieved? Are there levels of consciousness when you are in an authentically conscious relationship? Generally, …
Read More »From the Heart – A Different Kind of Valentine
by Alan Cohen – February is the month of Valentines, when our thoughts turn to love. Usually, we give Valentine’s gifts and affection to romantic partners. This month, I would like to shift our focus to expressions of love to our family, in particular, our parents. While reading Soul Friends: …
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