By Kasia Szumal – Congratulations! You are now in 2018! What does this year mean to you? What do you want to create? What do you want to explore? What do you want to work on this year? For me, this year opportunities await, opportunities to meet leaders from different …
Read More »Living In Full Circle Harmony – Living in Harmony with The Kapha Yogi
By Shannon Chada – Just as a yoga practice is unique to each individual, so is the art of being in-tune with our doshas. We are all different in mind and body, and our yoga practice should be a unique devotion to our overall wellness. Using supportive asanas, pranayama, nutritional …
Read More »Community Happenings – December 2017
A Winter Night Open Mic | Fundraiser + Social Saturday, Dec. 2, 2017 7 – 10:30 p.m. Join Inner Sense Healing Arts Collective and Perfect Nights for A Winter Night Open Mic Fundraiser at JV Studios Saturday, December 2, 7-10:30pm. Open Mic sign-up starts at 7pm with performances beginning at …
Read More »Living in Full Circle Harmony – Living in Harmony with the Pitta Yogi
By Shannon Chada Just as a yoga practice is unique to each individual, so is the art of being in-tune with our doshas. We are all different in mind and body, and your yoga practice should be a unique devotion to your overall wellness. Using supportive asanas, pranayama, nutritional …
Read More »Community Happenings – September 2017
Curvy Goddess Yoga Class with Shannon Chada of Full Circle Harmony Tuesdays at 7:00 pm and Thursdays at 7:30 pm in September Explore your Goddess-self in a safe and loving environment to practice yoga and inward kindness. Using our breath, movement, and awareness we invite the intention of creating a …
Read More »Living in Full Circle Harmony – Yoga For Balancing Your Doshas
By Shannon Chada – Just as our yoga practice is unique to each individual, so is the art of balancing our chakras and our doshas. We are all different in mind and body; your yoga practice should be a unique devotion to your over-all wellness. Using supportive asanas specific to our …
Read More »Living In Full Circle Harmony – Follow the Dragonfly
By Shannon Chada – Are you in touch with your intuition, or are your physical senses getting in the way of your inner knowing? We often tend to rely on our physical senses of sight, sound, touch, feel, and taste, so that we dismiss the message of our intuition. We …
Read More »Living in Full Circle Harmony-Our Conscious Truth–Throat Chakra
By Shannon Chada – Are you manifesting what you want in life with a clear voice? Is it resonating with truth? As we ascend through the chakras, the throat chakra is about the expression of self; your truth, purpose, and creativity. The fifth Chakra, focusing on the spiritual plane, is associated …
Read More »Living In Full Circle Harmony – Sparking Empowerment Within
By Shannon Chada – When we look within ourselves to ask the question “who am I?” a process of peeling back the layers begins. First, we release the obvious labels, “I am a mother, a wife, a Reiki Master Teacher, etc.,” then we dive a bit deeper, seeking a more meaningful depiction. In my own journey, as the layers unraveled, I found myself exploring notions of being …
Read More »Letter from the Publisher – New Spring Awakenings – March 2017
By Kasia Szumal – Time really flies when you’re having a good time!! We are already three months into 2017! Can you believe that?! For me, March is a month of change when nature is slowly waking up from winter and becomes alive again. Some of the trees next to …
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