Tag Archives: Shannon Chada

Living In Full Circle Harmony – Living in Harmony with The Kapha Yogi

By Shannon Chada – Just as a yoga practice is unique to each individual, so is the art of being in-tune with our doshas. We are all different in mind and body, and our yoga practice should be a unique devotion to our overall wellness. Using supportive asanas, pranayama, nutritional …

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Living in Full Circle Harmony – Living in Harmony with the Pitta Yogi

  By Shannon Chada Just as a yoga practice is unique to each individual, so is the art of being in-tune with our doshas. We are all different in mind and body, and your yoga practice should be a unique devotion to your overall wellness. Using supportive asanas, pranayama, nutritional …

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Living in Full Circle Harmony – Yoga For Balancing Your Doshas 

By Shannon Chada –  Just as our yoga practice is unique to each individual, so is the art of balancing our chakras and our doshas. We are all different in mind and body; your yoga practice should be a unique devotion to your over-all wellness. Using supportive asanas specific to our …

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Living in Full Circle Harmony-Our Conscious Truth–Throat Chakra

By Shannon Chada – Are you manifesting what you want in life with a clear voice? Is it resonating with truth? As we ascend through the chakras, the throat chakra is about the expression of self; your truth, purpose, and creativity. The fifth Chakra, focusing on the spiritual plane, is associated …

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Living In Full Circle Harmony – Sparking Empowerment Within 

By Shannon Chada –  When we look within ourselves to ask the question “who am I?” a process of peeling back the layers begins. First, we release the obvious labels, “I am a mother, a wife, a Reiki Master Teacher, etc.,” then we dive a bit deeper, seeking a more meaningful depiction. In my own journey, as the layers unraveled, I found myself exploring notions of being …

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