By Barbie Boules, RDN, CHC We hear a lot about inflammation playing a role in our health, but what is it exactly? What do we do to reduce its harmful effects? Inflammation is a natural process that assists the body in defending itself. When trauma occurs – a virus, …
Read More »Publisher’s Letter – May 2019 – Journey
By Katarzyna Szumal The May issue is a very special issue for me because it marks my third year of being the publisher and my ninth year of running Conscious Community Magazine. Let me tell you, it has been quite a journey! This all started when Walter Perschke, the previous …
Read More »Organic Gardening – March 2017
By Sue Odland New Beginnings Shake off those winter blues for the promise of a world of green. As the cold recedes, and the promise of spring peeks through, gardeners’ thoughts turn to visions of lush green beds dotting their landscapes. Take time during this resting phase of the growing season to plan your upcoming garden. Thoughtful planning and preparation sets the foundation for a harvest brimming …
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