Tag Archives: new age magazine in chicago and suburbs

Healthy Eating – Lose Weight and Gain Energy – Without Resolutions or Diets

By Betsy Bruns I stopped making New Year’s resolutions a while ago. Like weight-loss diets, which have a start date, an end date, and the feeling of holding your breath until the torture is over. New Year’s resolutions are rarely successful. Neither are most diets. According to some estimates, diets …

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Yin Yoga: A Fast, Free and Easy Rx for Anxiety

 By Stefanie Arend In our busy world, anxiety affects more people than ever. We power through late nights at work, are constantly bombarded by messages even after leaving the office, and are haunted by performance pressure in the classroom and workplace. The internet makes it easier than ever to compare …

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From the Heart – The Sanity of Fair Exchange

By Alan Cohen As I was walking into a local market, a homeless woman stopped me. I had seen her from afar, talking to herself, apparently mentally unbalanced. She asked if I would buy her some potato chips. “Sure,” I told her. “What kind would you like?” “Lay’s—spicy, please.” Tickled …

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Hearth and Home – Fitter Flatbreads with Fresh Greens

By Janae Jean When asked what their favorite food is what is the most common response in the United States? It’s pizza. Although pizza may be delectable, it is not the most healthful choice with the most popular variety, pepperoni, being high in saturated fat and sodium. April ushers in …

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Higher Perspective During the COVID-19 Pandemic

A Channeling Session with Judith Monahan Our publisher, Kasia Szumal, recently had a channeling session with Judith Monahan regarding the current COVID-19 pandemic. Below is the video of that session. Click on the times to be taken to the specific questions/topics. In this session, Judith shares  an enlightening perspective and …

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From the Heart – To Boldly Go

By Alan Cohen                        On March 9, 2015, pilot Andre Borschberg lifted his experimental aircraft Solar Impulse 2 from the Abu Dhabi runway. His bold plan: to fly a fully solar-powered airplane around the entire globe without using a drop of fossil fuel. In the stirring documentary, The Impossible Flight, …

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