By Swati Mhaske – Ayurveda, literally, the knowledge of longevity, originated in modern-day India about eight millennia ago. It is like an age-old banyan tree that offers a comforting shadow from the modern-day scorching sun of inorganic diet and synthetic medicine. At the core of Ayurveda is the view …
Read More »Guidelines for Effective Communication
By James L. Creighton, Ph.D. In order for couples to jointly re-examine the meanings that they give to each other’s behavior and find new ways of relating to each other, they need to share feelings, thoughts, and beliefs at a very deep level. This requires that both partners feel safe—meaning …
Read More »Love as an Art
By Armin A. Zadeh, MD, PhD Essentially everything we think and do can be done with love in mind. However, to be aware of this every minute of every day is enormously hard. Unless we were raised to focus on love, it requires extensive training of our brain. That is …
Read More »Losing Touch with our True Spiritual Self in a High-Tech World
By Phyllis Light, Ph.D. – It is the holiday season once again. It is that time when we do our best to promote joy, love for our fellow man and peace on Earth. Our intention is to connect with our Higher Self and the true spiritual principles of Love and …
Read More »5 Practices that Lead to Post-Traumatic Growth
By Linda Graham – Life is full of challenge. We can’t avoid that. No matter how hard we try, how earnestly we seek or how good we become, life throws us curveballs and pulls the rug out from under each and every one of us from time to time. No …
Read More »Running Towards Transcendence – Interview with Sanjay Rawal
By Janae Jean and Spencer Schluter – For this conversation, we had the pleasure to speak with film producer and director, Sanjay Rawal. Sanjay is the creator of the new documentary film, 3100: Run and Become (2018), as well as his previous works Food Chains (2014) and Challenging Impossibility …
Read More »The Wholehearted Serving – Interview with Edward Espe Brown
By Janae Jean and Spencer Schluter – For this interview, we had the honor of speaking with author, chef and Zen priest, Edward Espe Brown. Brown has authored many books on cooking, including The Tassajara Bread Book and his most recent, No Recipe: Cooking As Spiritual Practice. He was featured …
Read More »All About Town – The Source of Confidence
by Theresa Puskar – Ana Matos – The Flowering Heart Center Wheaton, Illinois – June 13, 2018 If we are lucky, most of us have two families: the one we were born with and another that we choose! About seven years ago, I began to pray, setting an intention to …
Read More »Craniosacral Therapy – Holistic Path To Healing
By Brigita Vaiciulyte CRP, PT (LT) – Review of Healing Modalities Craniosacral Therapy has been becoming more popular in recent years due to its gentle, noninvasive nature and its benefits to health and wellness. It is a very light touch holistic therapy that helps to bring the body into balance …
Read More »Cosmic Daily Weather – July 2018
By Tara Aal – Overview We’re now fully initiated into summer. The angels of Cancer open our hearts to more feeling and connection with ourselves and the world around us. The sign Cancer offers the gift of belonging¬—of securing the foundation of who we are and living with a deep …
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