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Tag Archives: martial arts

The Discipline of Letting Go – Interview with Everett Ogawa of Integral Bodywork®

Interview by: Janae Jean & Spencer Schluter This mid-month episode, we spoke with Everett Ogawa, the founder and teacher of Integral Bodywork®. Ogawa is a Certified TRE® Provider as well. He was trained in Structural Integration, Zen and martial arts. He also earned an M.A. in Buddhist and Western Psychology. ...

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Before the Day Begins – Never Another Today

By Jim Kaminecki –  There are many benefits of exercise that are widely known. It’s not simply something that benefits the physical body, although that is certainly the case. A consistent routine also has benefits for emotional and psychological well-being. We are spiritual beings having a physical experience, and the body is the temple ...

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