Tag Archives: happy

Embracing Change – March to the Beat of a Different Drum

By Angel Carlton  What would your life be like if you truly believed that all change happens for your benefit? Would that make you break out into a happy dance? Get your dancing shoes ready, because the more aware you become of life’s unpredictable circumstances, the quicker you’ll see how change always works to your advantage. Understanding …

Read More »

How to Combat Perfectionism and Lower Risk of Anxiety, Depression and Eating Disorders

By Susanna Mittermaier An alarming new study shows perfectionism is on the rise, a condition linked to depression, anxiety, eating disorders, early morbidity and even suicide. Broadly defined, perfectionism is a combination of excessively high personal standards and overly critical self-evaluations. Perfectionism is often fueled by cultural expectations and conditioning, …

Read More »
Sahifa Theme License is not validated, Go to the theme options page to validate the license, You need a single license for each domain name.