By Betsy Bruns I stopped making New Year’s resolutions a while ago. Like weight-loss diets, which have a start date, an end date, and the feeling of holding your breath until the torture is over. New Year’s resolutions are rarely successful. Neither are most diets. According to some estimates, diets …
Read More »Healthy Eating – Greenspiration
By Betsy Bruns In the United States, the month of March brings the promise of Spring and all things green. March usually has us thinking of St. Patrick’s Day. It sure does for me. I grew up hearing tales of our Irish ancestors fleeing the Emerald Isle for greener pastures …
Read More »Publisher’s Letter – Unity of Mind, Body and Spirit
By Katarzyna Szumal “When you realize the Truth, which is that you and the Cosmos are one; at that very moment you will understand the source of your ignorance, as well as why you are happy or unhappy.” —Goswami Kriyananda In this issue, I would like to invite you to …
Read More »From The Heart – Unlegislated Love
By Alan Cohen A friend told me, “Marriage is a great institution if you don’t mind living in an institution.” Since February is the month of lovers, let’s take a look at what it takes to be a great lover and find great love. The funny thing about love …
Read More »Publisher’s Letter – February 2021 – Becoming Your Own Master
By Katarzyna Szumal This February issue is focused on what I feel is one of the most important topics, a topic that many of us struggle with, self-love. What is self-love? For me, self-love is both seeing myself as and feeling that I am a fully lovable being who is …
Read More »Publisher’s Letter – January 2021 – Shine Like a Diamond
By Katarzyna Szumal Welcome to 2021! Given that 2020 has been utterly unprecedented with change and upheaval, many people are breathing a sigh of relief that we’ve made it to 2021. We start this year off with a new president, and we also begin the Age of Aquarius. “[In the …
Read More »From The Heart – Pray to be Wrong
By Alan Cohen I had a neighbor I saw as a nasty alcoholic. Brenda would regularly sit around the kitchen table with her husband, drink, and complain. I did not find any good in her. Then she and her husband took in a young man to live with them. …
Read More »Publisher’s Letter – December 2020 – Movie Life
By Katarzyna Szumal Our lives are like long-running movies with no beginning and no end. We believe we are the guest actors with small parts, but the truth is, without us the movie would have to be canceled. The script is improvisational; we craft new lines for each daily performance. …
Read More »Publisher’s Letter – November 2020 – The Power of The Heart
By Katarzyna Szumal “The heart is the perfection of the whole organism. Therefore the principles of the power of perception and the soul’s ability to nourish itself must lie in the heart.” — Aristotle This month’s issue is about the power of the heart, the heart chakra and gratitude. Thank …
Read More »Publisher’s Letter – October 2020 – One Who Is All
By Katarzyna Szumal This year has been very fascinating and eye-opening for me, and I think for all of you as well. Past life regression hypnosis has shown me how powerful we are, and I want to share my knowledge about our souls with you. We often ignore or forget …
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