Tag Archives: basil

  By Sue Odland  As summer temperatures rise, bountiful gardens bloom, and garden pests do too. Keep your garden safe from chemicals this season by using the wisdom of Mother Nature to provide effective, natural pest control. Using a combination of the following strategies will provide your plants with well-rounded protection …

By Shannon Chada – Just as a yoga practice is unique to each individual, so is the art of being in-tune with our doshas. We are all different in mind and body, and our yoga practice should be a unique devotion to our overall wellness. Using supportive asanas, pranayama, nutritional …