By Kayla Hancock –
The New Aquarian Spiritual Food For Thought Diet: Lose Fear, Gain Love. Find the answers about spirituality you never knew you wanted to or were afraid to ask! By David A. Rench (Sudio Press, $17.95, Paperback)
This book recalls the personal journey of the author, David A. Rench, and how he discovered inner peace. Rench shares with readers’ events from his life that inspire and teach us to feel more connected to spirit, reduce anxiety, and learn how to manifest our desires. Most importantly, Rench’s revelations and wisdom will help you to stop fear from controlling your life, and will help you manifest a life full of love.
Love Has Seven Colors: Heart-Centered Practices for the Energy Centers by Jack Angelo (Bear & Company, $14.95, Paperback)
Every human being has the potential to be a real, walking rainbow of unconditional love. In this book, Jack Angelo explains how the seven energy centers of the light body work. He touches on physical, emotional, mental, and spiritual aspects of each center. He also includes 29 various meditation and visualization exercises to help us unlearn the habits our mind has learned from fear, and furthermore, to help us live a harmonic life.
The Power Within: Becoming, Being, and the Holotropic Paradigm by Tav Sparks (Muswell Hill Press, $25.95, Paperback)
Written for both speakers and healers alike, this book explains how Holotropic Breathwork can help us achieve personal transformation and access higher levels of consciousness. This type of breathwork uses breathing, music, and focused energy healing to open the psyche and allow one to dive deeply into themselves. This modality of healing can even be helpful in times of spiritual crises and addiction recovery.
Qi Gong Awakens: Always Living in Vibrant Energy by Dr. Paul Hannah (Safe Goods, $12.95, Paperback)
This practical book teaches readers about the ancient healing art known as Qi Gong, and how it can help one establish a life of harmony. Dr. Hannah integrates the values of Qi Gong with personal insights he has acquired about the multidimensionality of human life, in order to help readers who are receptive to his messages appreciate more of life. Hannah also teaches readers the power of opening up to the healing energy of Qi Gong, and how important it is for creating inner peace.
Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing by Carl Greer, Ph.D., PsyD. (Findhorn Press, $17.99, Paperback)
Dr. Carl Greer believes that we have more control over our lives than we may think. In this book, he provides practices with Jungian and shamanic roots that will help anyone gain access to their innate healing abilities. He explains how techniques such as journaling can help one to expand his or her awareness so that they can alter their health stories. His empowering practices inspire readers to work with their dreams and unlock their potential to heal themselves and create balance in the world around them.
Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic by Mark Coleman (New World Library, $15.95, Paperback)
We are all familiar with that voice inside that tells us that we aren’t good enough—our inner critic. Mark Coleman provides helpful insight about the inner critic that resides within each of us. He explains how to use compassion and meditation practices to free ourselves from that disempowering energy, and create a bright, happy life.
Kayla is 23 years old, and is humbled to be able to work for Conscious Community Magazine. She is a certified Deeksha blessing giver and Reiki Practitioner who loves to dance, practice yoga, and make vegan goodies. Kayla also enjoys working with her angels.